{"id":123548,"date":"2024-10-30T16:30:43","date_gmt":"2024-10-30T15:30:43","guid":{"rendered":"https:\/\/vosgesinfo.fr\/epinalinfo\/2024\/10\/le-mois-sans-tabac-revient-le-1er-novembre-2\/"},"modified":"2024-10-30T16:30:43","modified_gmt":"2024-10-30T15:30:43","slug":"le-mois-sans-tabac-revient-le-1er-novembre-2","status":"publish","type":"post","link":"https:\/\/vosgesinfo.fr\/epinalinfo\/2024\/10\/le-mois-sans-tabac-revient-le-1er-novembre-2\/","title":{"rendered":"Le Mois Sans Tabac revient le 1er novembre"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/vosgesinfo.fr\/app\/uploads\/sites\/5\/2023\/10\/tabac-fumeur-cigarette.jpg\"><img decoding=\"async\" class=\"aligncenter size-full wp-image-2415\" src=\"https:\/\/vosgesinfo.fr\/app\/uploads\/sites\/5\/2023\/10\/tabac-fumeur-cigarette.jpg\" alt=\"\" width=\"616\" height=\"400\" \/><\/a><\/p>\n<p><strong>Lanc\u00e9 chaque novembre, le Mois Sans Tabac invite les fumeurs \u00e0 abandonner la cigarette pendant 30 jours. Cette initiative de Sant\u00e9 publique France, inspir\u00e9e du \u00ab\u00a0Stoptober\u00a0\u00bb britannique, vise \u00e0 inciter les fumeurs \u00e0 franchir le pas de l\u2019arr\u00eat collectif, en mettant en avant le soutien et les bienfaits imm\u00e9diats d\u2019une pause tabac.<\/strong><\/p>\n<p>Pour accompagner les participants, des kits d&rsquo;arr\u00eat sont disponibles en pharmacie, et des outils de suivi sont accessibles via l\u2019application \u00ab\u00a0Tabac Info Service\u00a0\u00bb. Un arr\u00eat d&rsquo;un mois suffit \u00e0 multiplier les chances d&rsquo;abandon d\u00e9finitif, avec des effets positifs rapides : respiration am\u00e9lior\u00e9e, \u00e9nergie retrouv\u00e9e, et r\u00e9duction des risques de maladies li\u00e9es au tabac. Le Mois Sans Tabac se pr\u00e9sente ainsi comme un premier pas vers une vie plus saine, en b\u00e9n\u00e9ficiant d&rsquo;un \u00e9lan collectif motivant pour amorcer le changement.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; Lanc\u00e9 chaque novembre, le Mois Sans Tabac invite les fumeurs \u00e0 abandonner la cigarette pendant 30 jours. Cette initiative [&hellip;]<\/p>\n","protected":false},"author":418,"featured_media":123549,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[22,24,6056,6057,6055,6155,14],"tags":[9260],"class_list":["post-123548","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-a-la-une","category-epinal","category-gerardmer","category-la-plaine-des-vosges","category-remiremont","category-saint-die","category-sante","tag-mois-sans-tabac"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Le Mois Sans Tabac revient le 1er novembre - Epinal Info<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/vosgesinfo.fr\/epinalinfo\/2024\/10\/le-mois-sans-tabac-revient-le-1er-novembre-2\/\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"Le Mois Sans Tabac revient le 1er novembre - Epinal Info\" \/>\n<meta name=\"twitter:description\" content=\"&nbsp; Lanc\u00e9 chaque novembre, le Mois Sans Tabac invite les fumeurs \u00e0 abandonner la cigarette pendant 30 jours. 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