{"id":70316,"date":"2017-03-05T06:00:32","date_gmt":"2017-03-05T05:00:32","guid":{"rendered":"https:\/\/vosgesinfo.fr\/epinalinfo\/2017\/03\/qi-gong-printemps\/"},"modified":"2017-03-05T06:00:32","modified_gmt":"2017-03-05T05:00:32","slug":"qi-gong-printemps","status":"publish","type":"post","link":"https:\/\/vosgesinfo.fr\/epinalinfo\/2017\/03\/qi-gong-printemps\/","title":{"rendered":"Qi Gong du printemps pour tous"},"content":{"rendered":"<p><strong><a href=\"http:\/\/epinalinfos.fr\/?attachment_id=109766\" rel=\"attachment wp-att-109766\"><img decoding=\"async\" class=\"aligncenter size-full wp-image-109766\" src=\"\/2017\/03\/QiGong-Vitao-12Mars2017.jpg\" alt=\"QiGong-Vitao-12Mars2017\" width=\"800\" height=\"378\" \/><\/a>Dimanche 12\u00a0Mars\u00a0&#8211; Atelier Initiation de 9H \u00e0 11H au Gymnase du Coll\u00e8ge Cl\u00e9menceau \u00e0 EPINAL.<\/strong><\/p>\n<p>Harmonisez l&rsquo;\u00e9nergie du foie pour accueillir le printemps gr\u00e2ce \u00e0 des automassages et mouvements amenant une d\u00e9tente globale ainsi qu\u2019une tonification des muscles et tendons et l\u2019assouplissement des articulations, au rythme d\u2019une respiration calme.<\/p>\n<p>Selon les principes de l&rsquo;\u00e9nerg\u00e9tique chinoise, le printemps correspond \u00e0 l&rsquo;\u00e9nergie du foie associ\u00e9 \u00e0 une \u00e9motion, la col\u00e8re et au bon fonctionnement des tendons et des muscles.<\/p>\n<p>Vous d\u00e9couvrirez des encha\u00eenements courts mill\u00e9naires dont \u00ab\u00a0Yi Jin Jing\u00a0\u00bb pour d\u00e9tendre les muscles du dos, lib\u00e9rer la circulation de l&rsquo;\u00e9nergie (le Qi), stimuler le fonctionnement du syst\u00e8me nerveux, \u00e9vacuer les col\u00e8res refoul\u00e9es. Au rendez-vous aussi, les mouvements du \u00ab Tigre \u00bb tir\u00e9s de la s\u00e9rie \u00ab\u00a0Wu Qin Xi'\u00a0\u00bb : le Jeu des 5 animaux<\/p>\n<p>Inscription et R\u00e8glement sur place le jour m\u00eame\u00a0(pas besoin de s\u2019inscrire avant le stage)<\/p>\n<p>&nbsp;<\/p>\n<p>Initiation\u00a0de 9H \u00e0 11H : 10 \u20ac<\/p>\n<p>Plus 5 \u20ac\u00a0: Non-Adh\u00e9rent(s)\u00a0Vitao Vosges<\/p>\n<p>&nbsp;<\/p>\n<p>Prochain stage : Qi Gong le 18 Juin avec atelier d\u00e9couverte de 9H \u00e0 11H.<\/p>\n<p>Les cours hebdomadaires Tai Chi ou\/et Qi Gong ont lieu du Lundi au Jeudi \/ Matins-Midis-Soirs. L&rsquo;inscription est possible \u00e0 tout moment de l&rsquo;ann\u00e9e. Voir les infos, photos et vid\u00e9os sur le site internet www.vitaovosges.fr<\/p>\n<p>Contact Vitao Vosges\u00a0: Fabienne BRIE &#8211; Professeur dipl\u00f4m\u00e9e d\u2019Etat \/ TAI CHI &#8211; QI GONG<\/p>\n<p>06 70 37 65 30\u00a0 ou \u00a0<a href=\"mailto:vitao.vosges@yahoo.fr\">vitao.vosges@yahoo.fr<\/a><\/p>\n<p>Site : www.vitaovosges.fr<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dimanche 12\u00a0Mars\u00a0&#8211; Atelier Initiation de 9H \u00e0 11H au Gymnase du Coll\u00e8ge Cl\u00e9menceau \u00e0 EPINAL. Harmonisez l&rsquo;\u00e9nergie du foie pour [&hellip;]<\/p>\n","protected":false},"author":52,"featured_media":70317,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[22,24,7],"tags":[],"class_list":["post-70316","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-a-la-une","category-epinal","category-sport"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Qi Gong du printemps pour tous - Epinal Info<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/vosgesinfo.fr\/epinalinfo\/2017\/03\/qi-gong-printemps\/\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"Qi Gong du printemps pour tous - Epinal Info\" \/>\n<meta name=\"twitter:description\" content=\"Dimanche 12\u00a0Mars\u00a0&#8211; Atelier Initiation de 9H \u00e0 11H au Gymnase du Coll\u00e8ge Cl\u00e9menceau \u00e0 EPINAL. 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