{"id":262,"date":"2023-08-06T09:46:02","date_gmt":"2023-08-06T07:46:02","guid":{"rendered":"https:\/\/vosgesinfo.fr\/gerardmerinfo\/2023\/08\/triathlon-de-gerardmer-lequipe-we-are-finishers-de-cyril-julian-fait-son-tour-de-chauffe-en-conditions-bien-reelles\/"},"modified":"2023-08-06T09:46:02","modified_gmt":"2023-08-06T07:46:02","slug":"triathlon-de-gerardmer-lequipe-we-are-finishers-de-cyril-julian-fait-son-tour-de-chauffe-en-conditions-bien-reelles","status":"publish","type":"post","link":"https:\/\/vosgesinfo.fr\/gerardmerinfo\/2023\/08\/triathlon-de-gerardmer-lequipe-we-are-finishers-de-cyril-julian-fait-son-tour-de-chauffe-en-conditions-bien-reelles\/","title":{"rendered":"Triathlon de G\u00e9rardmer : l&rsquo;\u00e9quipe \u00ab\u00a0We Are Finishers\u00a0\u00bb de Cyril Julian fait son tour de chauffe en conditions bien r\u00e9elles"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p><iframe loading=\"lazy\" src=\"\/\/www.youtube.com\/embed\/E396GEGN8_8\" width=\"425\" height=\"350\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p><strong><a href=\"https:\/\/gerardmerinfo.fr\/wp-content\/uploads\/2023\/08\/we-are-finishers-cyril-julian-triathlon-g\u00e9rardmer-5.jpg\"><img decoding=\"async\" class=\"aligncenter size-large wp-image-208462\" src=\"https:\/\/vosgesinfo.fr\/app\/uploads\/sites\/6\/2023\/08\/we-are-finishers-cyril-julian-triathlon-gerardmer-5.jpg\" alt=\"we are finishers cyril julian triathlon g\u00e9rardmer (5)\" width=\"960\" height=\"723\" \/><\/a><\/strong><\/p>\n<p><strong>Afin de relever le d\u00e9fi du Triathlon d\u00e9couverte Harmonie Mutuelle qui aura lieu en septembre prochain, les membres de l&rsquo;\u00e9quipe <em>We Are Finishers<\/em> et leur coach ont particip\u00e9 \u00e0 un entra\u00eenement en condition r\u00e9elle au lac de G\u00e9rardmer ce dimanche.<\/strong><\/p>\n<div id=\"attachment_208458\" style=\"width: 202px\" class=\"wp-caption alignright\"><a href=\"https:\/\/gerardmerinfo.fr\/wp-content\/uploads\/2023\/08\/we-are-finishers-cyril-julian-triathlon-g\u00e9rardmer-1.jpg\"><img decoding=\"async\" aria-describedby=\"caption-attachment-208458\" class=\"size-medium wp-image-208458\" src=\"https:\/\/vosgesinfo.fr\/app\/uploads\/sites\/6\/2023\/08\/we-are-finishers-cyril-julian-triathlon-gerardmer-1.jpg\" alt=\"Cyril Julian en compagnie de Laura, repr\u00e9sentante d'Harmonie Mutuelle. \" width=\"192\" height=\"255\" \/><\/a><p id=\"caption-attachment-208458\" class=\"wp-caption-text\">Cyril Julian en compagnie de Laura, repr\u00e9sentante d&rsquo;Harmonie Mutuelle.<\/p><\/div>\n<p>\u00ab\u00a0<em>Se faire applaudir en mettant des paniers, c&rsquo;est bien, mais j&rsquo;avais envie de rendre ce qu&rsquo;on m&rsquo;a donn\u00e9 en m&rsquo;impliquant diff\u00e9remment dans le sport, et notamment le sport sant\u00e9<\/em>\u00a0\u00bb &#8211; dont acte ! Ancien basketteur pro m\u00e9daill\u00e9 aux Jeux Olympiques en 2000 Cyril Julian est aujourd\u2019hui enseignant en activit\u00e9 physique adapt\u00e9e et il entra\u00eene d\u00e9sormais l&rsquo;\u00e9quipe <em>We are Finishers<\/em> d&rsquo;Harmonie Mutuelle, principal sponsor du Triathlon de G\u00e9rardmer. Un projet qui est n\u00e9 il y a trois ans maintenant avec pour particularit\u00e9 qu&rsquo;il s&rsquo;agit d&rsquo;une \u00e9quipe constitu\u00e9e de personnes en surpoids ou en situation d\u2019ob\u00e9sit\u00e9 ayant r\u00e9cemment subi une op\u00e9ration de chirurgie bariatrique. Cette ann\u00e9e, 15 membres de la team vont tenter de franchir tous ensemble la ligne d\u2019arriv\u00e9e du Triathlon D\u00e9couverte Harmonie Mutuelle, soit 500 m\u00e8tres de natation, 20 km de cyclisme et 5 km de course \u00e0 pied les 2 et 3 septembre prochains.<\/p>\n<p><a href=\"https:\/\/gerardmerinfo.fr\/wp-content\/uploads\/2023\/08\/we-are-finishers-cyril-julian-triathlon-g\u00e9rardmer-2.jpg\"><img decoding=\"async\" class=\"alignright size-medium wp-image-208459\" src=\"https:\/\/vosgesinfo.fr\/app\/uploads\/sites\/6\/2023\/08\/we-are-finishers-cyril-julian-triathlon-gerardmer-2.jpg\" alt=\"we are finishers cyril julian triathlon g\u00e9rardmer (2)\" width=\"339\" height=\"255\" \/><\/a>Pour relever ce d\u00e9fi sportif mettant particuli\u00e8rement l\u2019accent sur le d\u00e9passement de soi et sur l\u2019esprit d\u2019\u00e9quipe, avait pr\u00e9vu un entra\u00eenement en conditions r\u00e9elles ce dimanche 6 ao\u00fbt \u00e0 G\u00e9rardmer. Et les conditions \u00e9taient bien r\u00e9elles ce matin au bord du lac ! Vent, pluie battante, il faisait m\u00eame meilleur dans l&rsquo;eau : \u00ab\u00a0<em>Entra\u00eenement difficile, comp\u00e9tition facile. Si on y arrive aujourd&rsquo;hui, apr\u00e8s un entra\u00eenement comme \u00e7a, on peut tout faire. Et puis pour le v\u00e9lo, je pense qu&rsquo;il n&rsquo;y aura pas grand monde dans le Poli<\/em> (mont\u00e9e du domaine skiable de Xonrupt &#8211; NDLR) <em>aujourd\u2019hui !<\/em>\u00a0\u00bb pr\u00e9cisait avec humour Cyril Julian quelques minutes avant les premi\u00e8res brasses dans le lac. Notamment sp\u00e9cialis\u00e9 dans la prise en charge et la r\u00e9habilitation physique \/ sportive de personnes en situation d\u2019ob\u00e9sit\u00e9, le coach sait comment motiver ses troupes et a en a vue d&rsquo;autres en mati\u00e8re de m\u00e9t\u00e9o. Seule petite appr\u00e9hension pour lui, la descente du Poli justement, o\u00f9 il ne faudra pas oublier les freins avant les virages et bien travailler ses trajectoires&#8230; Mais cela fait partie de la pr\u00e9paration, et il en conna\u00eet en rayon.<\/p>\n<p><a href=\"https:\/\/gerardmerinfo.fr\/wp-content\/uploads\/2023\/08\/we-are-finishers-cyril-julian-triathlon-g\u00e9rardmer-4.jpg\"><img decoding=\"async\" class=\"alignright size-medium wp-image-208461\" src=\"https:\/\/vosgesinfo.fr\/app\/uploads\/sites\/6\/2023\/08\/we-are-finishers-cyril-julian-triathlon-gerardmer-4.jpg\" alt=\"we are finishers cyril julian triathlon g\u00e9rardmer (4)\" width=\"339\" height=\"255\" \/><\/a>\u00ab <em>Maintenir l\u2019effort dans le temps, sur des \u00e9preuves sportives si diff\u00e9rentes est loin d\u2019\u00eatre simple ! En tant qu\u2019ancien sportif de haut niveau, je sais pertinemment que les entra\u00eenements sont la cl\u00e9 de la r\u00e9ussite. Apr\u00e8s des sessions r\u00e9guli\u00e8res tout au long de l\u2019ann\u00e9e, il est temps de tester les conditions r\u00e9elles pour apprendre \u00e0 g\u00e9rer les transitions (poser son v\u00e9lo, se changer, enfiler ses chaussures de running, etc.). Je veux que le jour J, mon \u00e9quipe soit dans les starting blocks ! L\u2019ann\u00e9e derni\u00e8re, nous avions manqu\u00e9 de peu notre objectif et le temps avait fini par jouer contre nous, sur l\u2019\u00e9preuve du v\u00e9lo notamment. Cette ann\u00e9e, nous sommes plus motiv\u00e9s que jamais pour relever ce sacr\u00e9 challenge. Et nous allons passer la ligne d\u2019arriv\u00e9e tous ensemble ! Car We are finishers, c\u2019est aussi et surtout un esprit d\u2019\u00e9quipe et de coh\u00e9sion !<\/em> \u00bb pr\u00e9cisait Cyril Julian en amont de cet entra\u00eenement \u00e0 G\u00e9rardmer. De la coh\u00e9sion, de la motivation et du courage, il en faudra pour l&rsquo;ensemble des membres de l&rsquo;\u00e9quipe qui ont d\u00e9j\u00e0 fait preuve de beaucoup de d\u00e9termination : \u00ab\u00a0<em>Certains ont m\u00eame appris \u00e0 nager pour \u00e7a, car \u00e0 cause du regard des autres, du discours qu&rsquo;on a pu leur tenir, de la g\u00eane qu&rsquo;ils ressentaient, ils avaient compl\u00e8tement renonc\u00e9 \u00e0 certaines activit\u00e9s. Ils ont d\u00fb reprendre confiance pour se rendre compte qu&rsquo;ils pouvaient le faire, que c&rsquo;\u00e9tait pour eux aussi !<\/em>\u00a0\u00bb conclut le coach.<\/p>\n<p><a href=\"https:\/\/gerardmerinfo.fr\/wp-content\/uploads\/2023\/08\/we-are-finishers-cyril-julian-triathlon-g\u00e9rardmer-3.jpg\"><img decoding=\"async\" class=\"aligncenter size-large wp-image-208460\" src=\"https:\/\/vosgesinfo.fr\/app\/uploads\/sites\/6\/2023\/08\/we-are-finishers-cyril-julian-triathlon-gerardmer-3.jpg\" alt=\"we are finishers cyril julian triathlon g\u00e9rardmer (3)\" width=\"960\" height=\"723\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; Afin de relever le d\u00e9fi du Triathlon d\u00e9couverte Harmonie Mutuelle qui aura lieu en septembre prochain, les membres de [&hellip;]<\/p>\n","protected":false},"author":42,"featured_media":257,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[20,25,12,14,18],"tags":[61,62],"class_list":["post-262","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-a-la-une","category-gerardmer","category-sante","category-sport","category-vosges","tag-cyril-julian","tag-we-are-finishers"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Triathlon de G\u00e9rardmer : l&#039;\u00e9quipe &quot;We Are Finishers&quot; de Cyril Julian fait son tour de chauffe en conditions bien r\u00e9elles - Gerardmer Info<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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