{"id":30213,"date":"2017-11-10T16:59:54","date_gmt":"2017-11-10T15:59:54","guid":{"rendered":"https:\/\/vosgesinfo.fr\/gerardmerinfo\/2017\/11\/meditation-entre-a-lecole\/"},"modified":"2017-11-10T16:59:54","modified_gmt":"2017-11-10T15:59:54","slug":"meditation-entre-a-lecole","status":"publish","type":"post","link":"https:\/\/vosgesinfo.fr\/gerardmerinfo\/2017\/11\/meditation-entre-a-lecole\/","title":{"rendered":"Quand la m\u00e9ditation entre \u00e0 l&rsquo;\u00e9cole"},"content":{"rendered":"<p><a href=\"\/2017\/11\/P1100129.jpg\" rel=\"attachment wp-att-117464\"><img decoding=\"async\" class=\"wp-image-117464 size-full alignleft\" src=\"\/2017\/11\/P1100129.jpg\" alt=\"P1100129\" width=\"800\" height=\"600\" \/><\/a>Attention aux digressions, aux lieux communs \u00e0 l&rsquo;\u00e9vocation de certaines pratiques surtout lorsque celles-ci\u00a0 rentrent dans l&rsquo;enceinte des \u00e9tablissements scolaires. L\u2019\u00e9cole d&rsquo;hier n&rsquo;a plus rien \u00e0 voir avec celle d\u2019aujourd\u2019hui et surtout notre soci\u00e9t\u00e9 a beaucoup chang\u00e9. L\u2019homme doit s\u2019adapter, se transformer pour devenir responsable de son pr\u00e9sent et de son avenir en s\u2019appuyant sur un \u00e9quilibre personnel. Depuis sa prise de fonction \u00e0 l\u2019\u00c9cole Notre Dame, la directrice Vanessa Barjonnet a instaur\u00e9 la m\u00e9ditation&#8230;Un mot qui peut faire peur et pourtant.\u00a0 D&rsquo;abord dans sa propre classe et aujourd&rsquo;hui \u00e0 l&rsquo;\u00e9chelon de l&rsquo;ensemble du groupe scolaire, en sollicitant Claire Andr\u00e9-Petitdemange, naturopathe \u00e0 Saint-Etienne les Remiremont qui entre en communication tous les vendredis\u00a0 avec des loupiots de ND : des plus petits aux plus grands. Et \u00e7a marche \u00e7a fonctionne, les enfants en redemandent pour des s\u00e9ances de 3\/4 d&rsquo;heure.<\/p>\n<p>\u00ab\u00a0N<em>ous sommes au contact d&rsquo;un public dont la concentration est de plus en plus difficile \u00e0 atteindre<\/em> \u00a0\u00bb commentent les deux jeune femmes \u00a0\u00bb <em>l&rsquo;objectif est d&rsquo;entrainer leur cerveau \u00e0 se concentrer sur l&rsquo;instant pr\u00e9sent. Se recentrer sur leur propre ressenti avec \u00e9ventuellement un \u00e9change en fin de s\u00e9ance pour un apprentissage qui s\u2019effectue dans le temps. Avec un travail suivi, r\u00e9gulier qui se mesure au bout de plusieurs mois d&rsquo;implication<\/em>\u00ab\u00a0.<\/p>\n<p>D&rsquo;un cercle improvis\u00e9 mais m\u00e9thodiquement install\u00e9, les enfants pourront sans doute un jour m\u00e9diter seul, selon leurs propres \u00e9volutions. Pour l\u2019instant, il r\u00e9pondent aux mots simples et aux gestes faits d&rsquo;inspiration et d&rsquo;expiration profondes pour une relaxation de circonstance.<\/p>\n<p>L\u2019objectif de Vanessa Barjonnet et de son intervenante est d&#8217;emmener progressivement les enfants vers un climat de bienveillance mais aussi d&rsquo;efficacit\u00e9 dans leur travail et leur comportement quotidien. Et pourquoi pas v\u00e9hiculer l&rsquo;id\u00e9e et la pratique aupr\u00e8s des parents.<\/p>\n<p>Pour l\u2019instant, la m\u00e9ditation est bien accueillie dans les familles\u00a0 aupr\u00e8s des enseignants qui soutiennent l\u2019initiative. D\u2019autant que ce v\u00e9ritable art de vivre n&rsquo; a rien de religieux, il est 100% la\u00efque loin de l&rsquo;image d\u2019\u00c9pinal du fameux\u00a0 \u00ab\u00a0Hare Krishna\u00a0\u00bb.<\/p>\n<p>A noter, les cours sont pris en charge financi\u00e8rement par l&rsquo;APEL Association de parents d&rsquo;\u00e9l\u00e8ves de l\u2019\u00c9cole\u00a0 Notre Dame.<\/p>\n\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Attention aux digressions, aux lieux communs \u00e0 l&rsquo;\u00e9vocation de certaines pratiques surtout lorsque celles-ci\u00a0 rentrent dans l&rsquo;enceinte des \u00e9tablissements scolaires. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":30214,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[20,6],"tags":[],"class_list":["post-30213","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-a-la-une","category-education"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Quand la m\u00e9ditation entre \u00e0 l&#039;\u00e9cole - Gerardmer Info<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/vosgesinfo.fr\/gerardmerinfo\/2017\/11\/meditation-entre-a-lecole\/\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"Quand la m\u00e9ditation entre \u00e0 l&#039;\u00e9cole - Gerardmer Info\" \/>\n<meta name=\"twitter:description\" content=\"Attention aux digressions, aux lieux communs \u00e0 l&rsquo;\u00e9vocation de certaines pratiques surtout lorsque celles-ci\u00a0 rentrent dans l&rsquo;enceinte des \u00e9tablissements scolaires. 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