{"id":32528,"date":"2018-03-16T17:24:14","date_gmt":"2018-03-16T16:24:14","guid":{"rendered":"https:\/\/vosgesinfo.fr\/gerardmerinfo\/2018\/03\/club-daikido-ouvre-portes-a-gerardmer\/"},"modified":"2018-03-16T17:24:14","modified_gmt":"2018-03-16T16:24:14","slug":"club-daikido-ouvre-portes-a-gerardmer","status":"publish","type":"post","link":"https:\/\/vosgesinfo.fr\/gerardmerinfo\/2018\/03\/club-daikido-ouvre-portes-a-gerardmer\/","title":{"rendered":"Un club d&rsquo;A\u00efkido ouvre ses portes \u00e0 G\u00e9rardmer"},"content":{"rendered":"<h2><a href=\"\/2018\/03\/a\u00efki.jpg\"><img decoding=\"async\" class=\"aligncenter size-medium wp-image-123819\" src=\"\/2018\/03\/a\u00efki-400x226.jpg\" alt=\"a\u00efki\" width=\"400\" height=\"226\" \/><\/a><\/h2>\n<h2><span style=\"font-size: 12pt;\">Sous l&rsquo;impulsion de sa pr\u00e9sidente Monique BASTIEN et d&rsquo;une petite \u00e9quipe de b\u00e9n\u00e9voles, un nouveau club d&rsquo;A\u00efkido ouvrira officiellement ses portes en Perle des Vosges le 22 mars 2018.<\/span><\/h2>\n<p>Si les cours ont d\u00e9but\u00e9 au mois de f\u00e9vrier dernier, une soir\u00e9e inaugurale du club aura lieu \u00e0 G\u00e9rardmer le jeudi 22 mars \u00e0 partir de 19 h 00 au gymnase Kl\u00e9ber. Le club local a ainsi invit\u00e9 les clubs des alentours de Remiremont, Cornimont et d&rsquo;autres encore puisqu&rsquo;une petite d\u00e9monstration suivie d&rsquo;un pot de l&rsquo;amiti\u00e9 est au programme.<\/p>\n<p>Les cours seront dispens\u00e9s par Mr Yvan LOSTETTE, 5\u00e8me dan d&rsquo;A\u00efkido, il vient de Dompaire, et auront lieu les lundis et jeudis \u00e0 19 h 00 au gymnase Kl\u00e9ber.<\/p>\n<p><strong><a href=\"\/2018\/03\/Ffaaa-logo-couleurs.jpg\"><img decoding=\"async\" class=\"alignright size-medium wp-image-123820\" src=\"\/2018\/03\/Ffaaa-logo-couleurs-360x255.jpg\" alt=\"Ffaaa-logo-couleurs\" width=\"360\" height=\"255\" \/><\/a>L&rsquo;A\u00efkido c&rsquo;est quoi ?<\/strong><\/p>\n<p>\u2022 C&rsquo;est r\u00e9pondre \u00e0 une agression calmement en ne blessant personne.<br \/>\n\u2022 Bas\u00e9 sur la non-opposition, on utilise l&rsquo;\u00e9nergie du partenaire sans force.<br \/>\n\u2022 Tout le monde peut pratiquer (sportifs ou non, hommes, femmes&#8230;).<br \/>\n\u2022 Art Martial moderne<br \/>\n\u2022 Pas de comp\u00e9tition<br \/>\n\u2022 Se pratique sur tatamis<br \/>\n\u2022 Pour tous les \u00e2ges et les deux sexes<br \/>\n\u2022 Peut se pratiquer en compl\u00e9ment d&rsquo;autres Arts Martiaux.<\/p>\n<p><strong>Particularit\u00e9s :<\/strong><\/p>\n<p># PAS DE COMP\u00c9TITION<br \/>\nAucun objectif de performance. Chacun progresse \u00e0 son rythme.<br \/>\n# PAS DE CAT\u00c9GORIES DE POIDS OU DE FORCE<br \/>\nOn annule les diff\u00e9rences de poids et de force. Tous les pratiquants sont<br \/>\nplac\u00e9s \u00e0 \u00e9galit\u00e9 (hommes, femmes, grands, petits&#8230;)<br \/>\n# TECHNIQUES NON TRAUMATISANTES<br \/>\nLes techniques respectent la biom\u00e9canique du corps humains. Les<br \/>\nblessures sont pratiquement inexistantes.<br \/>\n# L&rsquo;AUTRE EST UN PARTENAIRE<br \/>\nOn apprend en coop\u00e9rant avec le partenaire et pas en s&rsquo;opposant \u00e0 lui.<br \/>\n# AUCUNE COMP\u00c9TENCE SPORTIVE N\u00c9CESSAIRE<br \/>\nOn ne fait appel ni \u00e0 la force ni aux qualit\u00e9s sportives.<\/p>\n<p><strong>Bienfaits pour tous :<\/strong><br \/>\n# NON VIOLENCE &amp; REDUCTION DU STRESS<br \/>\nOn d\u00e9samorce une agression avec des techniques de non-opposition On<br \/>\ndonne des cl\u00e9s pour une meilleure gestion des situations de stress.<br \/>\n# TOL\u00c9RANCE &amp; RESPECT<br \/>\nLe code de conduite sur le tatami encourage au respect, \u00e0 la tol\u00e9rance et \u00e0<br \/>\npratiquer de mani\u00e8re joyeuse et d\u00e9tendue.<br \/>\n# SELF-D\u00c9FENSE &amp; ESQUIVES<br \/>\nC&rsquo;est le bon sens qui guide les techniques et les esquives enseign\u00e9es. Cela<br \/>\npermet d&rsquo;anticiper bon nombre des situations \u00e0 risques.<br \/>\n# R\u00c9\u00c9DUCATION GESTES &amp; POSTURES<br \/>\nOn reprend de bonnes habitudes posturales, placement du dos, centrage,<br \/>\nstabilit\u00e9 sur les appuis. L&rsquo;efficacit\u00e9 en d\u00e9pend.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sous l&rsquo;impulsion de sa pr\u00e9sidente Monique BASTIEN et d&rsquo;une petite \u00e9quipe de b\u00e9n\u00e9voles, un nouveau club d&rsquo;A\u00efkido ouvrira officiellement ses [&hellip;]<\/p>\n","protected":false},"author":42,"featured_media":32529,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[20,14],"tags":[3487],"class_list":["post-32528","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-a-la-une","category-sport","tag-aikido"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Un club d&#039;A\u00efkido ouvre ses portes \u00e0 G\u00e9rardmer - Gerardmer Info<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/vosgesinfo.fr\/gerardmerinfo\/2018\/03\/club-daikido-ouvre-portes-a-gerardmer\/\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"Un club d&#039;A\u00efkido ouvre ses portes \u00e0 G\u00e9rardmer - 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