{"id":3438,"date":"2023-09-12T09:59:16","date_gmt":"2023-09-12T07:59:16","guid":{"rendered":"https:\/\/vosgesinfo.fr\/gerardmerinfo\/2023\/09\/palmes-de-rentree\/"},"modified":"2023-09-12T09:59:16","modified_gmt":"2023-09-12T07:59:16","slug":"palmes-de-rentree","status":"publish","type":"post","link":"https:\/\/vosgesinfo.fr\/gerardmerinfo\/2023\/09\/palmes-de-rentree\/","title":{"rendered":"Les palmes de la rentr\u00e9e !!"},"content":{"rendered":"<div dir=\"auto\"><a href=\"https:\/\/gerardmerinfo.fr\/wp-content\/uploads\/2023\/09\/nage-avec-palmes-reprise.jpg\"><img decoding=\"async\" class=\"aligncenter size-large wp-image-209597\" src=\"https:\/\/vosgesinfo.fr\/app\/uploads\/sites\/6\/2023\/09\/nage-avec-palmes-reprise-1024x768-1.jpg\" alt=\"nage avec palmes reprise\" width=\"960\" height=\"720\" \/><\/a><\/div>\n<div dir=\"auto\"><\/div>\n<div dir=\"auto\">Apr\u00e8s une tr\u00e8s bonne saison estivale qui a permis \u00e0 nos licenci\u00e9s de r\u00e9aliser de belles sorties au lac et encha\u00eener les kilom\u00e8tres, c\u2019\u00e9tait la reprise piscine ce lundi 11 septembre 2023 au CABE de G\u00e9rardmer.<\/div>\n<div dir=\"auto\">Une vingtaine de personnes dont de nombreux nouveaux et nouvelles ont tremp\u00e9 leurs palmes pour un entra\u00eenement tonique et sympathique,sous la houlette de notre coach Jacques.<\/div>\n<div dir=\"auto\">Il est encore possible de nous rejoindre, les lundis soirs \u00e0 19h15 \u00e0 la piscine de G\u00e9rardmer. La premi\u00e8re s\u00e9ance est offerte!!<\/div>\n<div dir=\"auto\">N\u2019h\u00e9sitez plus, venez tenter l\u2019exp\u00e9rience !<\/div>\n<div dir=\"auto\">Pour les plus jeunes, \u00e0 partir de 7 ans, reprise mercredi 13 septembre 2023 de 17h \u00e0 18h \u00e0 la piscine.<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Apr\u00e8s une tr\u00e8s bonne saison estivale qui a permis \u00e0 nos licenci\u00e9s de r\u00e9aliser de belles sorties au lac et [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3439,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[20,25,14],"tags":[],"class_list":["post-3438","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-a-la-une","category-gerardmer","category-sport"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Les palmes de la rentr\u00e9e !! 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