{"id":37857,"date":"2018-11-14T17:13:29","date_gmt":"2018-11-14T16:13:29","guid":{"rendered":"https:\/\/vosgesinfo.fr\/gerardmerinfo\/2018\/11\/maitresse-taille-42km195m\/"},"modified":"2018-11-14T17:13:29","modified_gmt":"2018-11-14T16:13:29","slug":"maitresse-taille-42km195m","status":"publish","type":"post","link":"https:\/\/vosgesinfo.fr\/gerardmerinfo\/2018\/11\/maitresse-taille-42km195m\/","title":{"rendered":"La maitresse taille&#8230; 42km195m"},"content":{"rendered":"\n<p><span style=\"font-size: 14pt;\">Quand la directrice de l\u2019\u00e9cole Notre Dame n&rsquo;est pas \u00e0 la pr\u00e9paration de ses cours, elle est \u00e0 la m\u00e9ditation et \u00e0 la course \u00e0 pied. Vanessa Barjonnet, n&rsquo; a pas encore fait rentrer le jogging au sein de l\u2019\u00e9tablissement scolaire de la rue Carnot, mais l&rsquo;id\u00e9e pourrait faire son chemin&#8230;Nous n&rsquo;en sommes cependant\u00a0 pas l\u00e0. <\/span><\/p>\n<p><span style=\"font-size: 14pt;\">En attendant, la jeune femme, plus habitu\u00e9e au trail, vient de boucler pendant les vacances de la Toussaint son premier marathon. Un d\u00e9fi qu&rsquo;elle s\u2019est lanc\u00e9 seule mais bien entour\u00e9e de ses proches il y a quelque mois avec pour objectif principal \u00ab\u00a0<em> le d\u00e9passement de soi\u00a0\u00bb <\/em>que l&rsquo;on retrouve dans sa vie priv\u00e9e et professionnelle\u00a0\u00bb.<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">C&rsquo;est \u00e0 Amsterdam, pas loin du port selon Jacques Brel, que Vanessa a franchi la ligne d&rsquo;arriv\u00e9e de la mythique distance olympique en 4h 40. Le temps est modeste mais l&rsquo;essentiel est ailleurs pour la joggeuse qui explique \u00ab\u00a0<em>j&rsquo;ai voulu relever le d\u00e9fi, repousser mes limites. Le vrai challenge \u00e9tait de se demander si mon corps, mes jambes et le mental me permettrait d&rsquo;aller jusqu&rsquo;au bout de l&rsquo;\u00e9preuve\u00a0\u00bb.<\/em><br \/>\n<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">C&rsquo;est chose faite et bien faite pour la licenci\u00e9e au RCS de St-\u00c9tienne les Remiremont o\u00f9 elle s&rsquo;entraine un soir par semaine.<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">Et pour franchir le mur des 30 kilom\u00e8tres parfois d\u00e9vastateur,<\/span>\u00a0<span style=\"font-size: 14pt;\"> la marathonienne a suivi\u00a0 un programme d&rsquo;entra\u00eenement sur 10 semaines avec des s\u00e9ances longues parfois de\u00a0 2h30.\u00a0 Victime d&rsquo;une blessure apr\u00e8s un mois et demi d&rsquo;effort, elle a\u00a0 compens\u00e9 par la natation et un\u00a0 suivi ost\u00e9opathique. Objectif atteint pour Vanessa avec un effet positif au niveau du corps et de l&rsquo;esprit ! \u00ab\u00a0<em>L&rsquo;\u00e9nergie est l\u00e0<\/em>\u00a0\u00bb souligne telle pour conclure\u00a0<\/span><span style=\"font-size: 14pt;\"> \u00ab\u00a0<em>Les endorphines m&rsquo;ont procur\u00e9 une v\u00e9ritable sensation de bien-\u00eatre<\/em> ! <\/span><\/p>\n<p><span style=\"font-size: 14pt;\">Vanesssa \u00e9tait au paradis, pour un v\u00e9ritable\u00a0 Coffee shop d&rsquo;Amsterdam, version soft. Place \u00e0 un nouveau challenge !<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Quand la directrice de l\u2019\u00e9cole Notre Dame n&rsquo;est pas \u00e0 la pr\u00e9paration de ses cours, elle est \u00e0 la m\u00e9ditation [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":37858,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[20],"tags":[],"class_list":["post-37857","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-a-la-une"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>La maitresse taille... 42km195m - Gerardmer Info<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/vosgesinfo.fr\/gerardmerinfo\/2018\/11\/maitresse-taille-42km195m\/\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"La maitresse taille... 42km195m - Gerardmer Info\" \/>\n<meta name=\"twitter:description\" content=\"Quand la directrice de l\u2019\u00e9cole Notre Dame n&rsquo;est pas \u00e0 la pr\u00e9paration de ses cours, elle est \u00e0 la m\u00e9ditation [&hellip;]\" \/>\n<meta name=\"twitter:image\" content=\"https:\/\/vosgesinfo.fr\/app\/uploads\/sites\/6\/2024\/07\/201811vb1.jpg\" \/>\n<meta name=\"twitter:creator\" content=\"@VosgesInfo88\" \/>\n<meta name=\"twitter:site\" content=\"@VosgesInfo88\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"qs_admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/vosgesinfo.fr\/gerardmerinfo\/2018\/11\/maitresse-taille-42km195m\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/vosgesinfo.fr\/gerardmerinfo\/2018\/11\/maitresse-taille-42km195m\/\"},\"author\":{\"name\":\"qs_admin\",\"@id\":\"https:\/\/vosgesinfo.fr\/gerardmerinfo\/#\/schema\/person\/bc5d02d71e6932e81b6dadb7386667b1\"},\"headline\":\"La maitresse taille&#8230; 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