{"id":75919,"date":"2025-03-24T11:02:14","date_gmt":"2025-03-24T10:02:14","guid":{"rendered":"https:\/\/vosgesinfo.fr\/gerardmerinfo\/2025\/03\/clemence-beretta-vice-championne-de-france-du-20-km-marche\/"},"modified":"2025-03-24T11:02:14","modified_gmt":"2025-03-24T10:02:14","slug":"clemence-beretta-vice-championne-de-france-du-20-km-marche","status":"publish","type":"post","link":"https:\/\/vosgesinfo.fr\/gerardmerinfo\/2025\/03\/clemence-beretta-vice-championne-de-france-du-20-km-marche\/","title":{"rendered":"Cl\u00e9mence Beretta Vice-Championne de France du 20 km Marche"},"content":{"rendered":"<div id=\"attachment_79943\" style=\"width: 1546px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/vosgesinfo.fr\/app\/uploads\/sites\/5\/2025\/03\/img-5337.jpeg\"><img decoding=\"async\" aria-describedby=\"caption-attachment-79943\" class=\"size-full wp-image-79943\" src=\"https:\/\/vosgesinfo.fr\/app\/uploads\/sites\/5\/2025\/03\/img-5337.jpeg\" alt=\"\" width=\"1536\" height=\"2048\" \/><\/a><p id=\"caption-attachment-79943\" class=\"wp-caption-text\">Photographie : Facebook Clemence Beretta.<\/p><\/div>\n<p><strong>Cl\u00e9mence Beretta a d\u00e9croch\u00e9 le titre de vice-championne de France du 20 km marche, apr\u00e8s une course pleine de promesses mais marqu\u00e9e par une p\u00e9nalit\u00e9 qui a frein\u00e9 son \u00e9lan.<\/strong><\/p>\n<p>D\u00e8s le d\u00e9but de la course, Cl\u00e9mence a pris les devants, menant pendant 11 km sur des bases impressionnantes de 1h27\u201940, soit le temps n\u00e9cessaire pour r\u00e9aliser les minimas des Mondiaux.<\/p>\n<p>Malheureusement, une p\u00e9nalit\u00e9 de deux minutes est venue briser son \u00e9lan. Contrainte de ralentir le rythme sur les 9 derniers kilom\u00e8tres, elle a tout de m\u00eame su conserver sa place et s\u2019offrir le titre de vice-championne de France.<\/p>\n<p><strong>Un record personnel au passage<\/strong><\/p>\n<p>Anecdote marquante de cette course : son temps de passage au 10 km, en 43\u201950, lui permet de battre son propre record de France sur la distance\u2026 en pleine course de 20 km !<\/p>\n<p><strong>Une technique valid\u00e9e par l\u2019analyse vid\u00e9o<\/strong><\/p>\n<p>Si la p\u00e9nalit\u00e9 a stopp\u00e9 sa progression sur cette course, son travail de fond porte ses fruits. Gr\u00e2ce \u00e0 l\u2019analyse vid\u00e9o haute d\u00e9finition r\u00e9alis\u00e9e avec son coach, Cl\u00e9mence a pu valider la qualit\u00e9 de sa technique. Les mesures montrent que ses temps de suspension sont conformes aux pr\u00e9conisations de World Athletics, et ce, m\u00eame \u00e0 des allures plus \u00e9lev\u00e9es que celles de sa premi\u00e8re partie de course.<\/p>\n<p><strong>Un entra\u00eenement payant et des objectifs ambitieux<\/strong><\/p>\n<p>Apr\u00e8s deux mois d\u2019entra\u00eenement intensif sous le soleil australien, Cl\u00e9mence sent que les progr\u00e8s sont l\u00e0. Il ne lui reste plus qu\u2019\u00e0 valider cette mont\u00e9e en puissance lors d\u2019une course sans p\u00e9nalit\u00e9.<\/p>\n<p>Et surtout, un objectif clair en t\u00eate : faire tomber la barri\u00e8re des 1h28 !<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Cl\u00e9mence Beretta a d\u00e9croch\u00e9 le titre de vice-championne de France du 20 km marche, apr\u00e8s une course pleine de promesses [&hellip;]<\/p>\n","protected":false},"author":418,"featured_media":75920,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[20,878,25,328,868,946,14,18],"tags":[5134,1370,6951],"class_list":["post-75919","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-a-la-une","category-epinal","category-gerardmer","category-la-plaine-des-vosges","category-remiremont","category-saint-die","category-sport","category-vosges","tag-clemence-beretta","tag-marche","tag-vice-championne-de-france"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.5 - 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