{"id":80610,"date":"2025-07-18T05:58:25","date_gmt":"2025-07-18T03:58:25","guid":{"rendered":"https:\/\/vosgesinfo.fr\/gerardmerinfo\/?p=80610"},"modified":"2025-07-16T14:26:15","modified_gmt":"2025-07-16T12:26:15","slug":"atelier-initiation-kilometre-vertical-et-testing-batons-trail","status":"publish","type":"post","link":"https:\/\/vosgesinfo.fr\/gerardmerinfo\/2025\/07\/atelier-initiation-kilometre-vertical-et-testing-batons-trail\/","title":{"rendered":"Atelier initiation Kilom\u00e8tre Vertical et testing b\u00e2tons trail"},"content":{"rendered":"<p data-start=\"162\" data-end=\"478\"><strong>Vitality Sport propose cet \u00e9t\u00e9 une s\u00e9rie d\u2019ateliers in\u00e9dits d\u2019initiation au Kilom\u00e8tre Vertical (KV), encadr\u00e9s par deux passionn\u00e9s de trail : Maxime Vannesson, traileur de niveau national et accompagnateur en montagne dipl\u00f4m\u00e9 d\u2019\u00c9tat, et Gildas, traileur exp\u00e9riment\u00e9 et responsable du parc test.<\/strong><\/p>\n<p data-start=\"480\" data-end=\"856\"><a href=\"https:\/\/vosgesinfo.fr\/app\/uploads\/sites\/6\/2025\/07\/kv-maxime-avec-palmares.jpg\"><img decoding=\"async\" class=\"alignright size-medium wp-image-80616\" src=\"https:\/\/vosgesinfo.fr\/app\/uploads\/sites\/6\/2025\/07\/kv-maxime-avec-palmares-169x300.jpg\" alt=\"\" width=\"169\" height=\"300\" srcset=\"https:\/\/vosgesinfo.fr\/app\/uploads\/sites\/6\/2025\/07\/kv-maxime-avec-palmares-169x300.jpg 169w, https:\/\/vosgesinfo.fr\/app\/uploads\/sites\/6\/2025\/07\/kv-maxime-avec-palmares-576x1024.jpg 576w, https:\/\/vosgesinfo.fr\/app\/uploads\/sites\/6\/2025\/07\/kv-maxime-avec-palmares-768x1365.jpg 768w, https:\/\/vosgesinfo.fr\/app\/uploads\/sites\/6\/2025\/07\/kv-maxime-avec-palmares-864x1536.jpg 864w, https:\/\/vosgesinfo.fr\/app\/uploads\/sites\/6\/2025\/07\/kv-maxime-avec-palmares.jpg 1080w\" sizes=\"(max-width: 169px) 100vw, 169px\" \/><\/a>Ces s\u00e9ances, <strong data-start=\"493\" data-end=\"524\">ouvertes \u00e0 tous les niveaux<\/strong>, permettront aux participants de d\u00e9couvrir ou d&rsquo;am\u00e9liorer leur technique de mont\u00e9e en d\u00e9nivel\u00e9, en particulier gr\u00e2ce \u00e0 un <strong data-start=\"647\" data-end=\"708\">apprentissage pr\u00e9cis de l&rsquo;utilisation des b\u00e2tons de trail<\/strong>. Pour l\u2019occasion, un <strong data-start=\"730\" data-end=\"757\">parc test de b\u00e2tons TSL<\/strong> sera mis \u00e0 disposition, offrant la possibilit\u00e9 d\u2019essayer diff\u00e9rents mod\u00e8les en conditions r\u00e9elles.<\/p>\n<p data-start=\"858\" data-end=\"1077\">Chaque session, limit\u00e9e \u00e0 <strong data-start=\"884\" data-end=\"904\">4 \u00e0 12 personnes<\/strong>, durera environ <strong data-start=\"921\" data-end=\"934\">une heure<\/strong> et se d\u00e9roulera sur des parcours adapt\u00e9s.<\/p>\n<p>Dates des s\u00e9ances :<\/p>\n<p data-start=\"1105\" data-end=\"1140\"><strong data-start=\"1105\" data-end=\"1125\">Mardi 23 juillet<\/strong> : 16h et 18h<\/p>\n<p data-start=\"1143\" data-end=\"1178\"><strong data-start=\"1143\" data-end=\"1163\">Mardi 30 juillet<\/strong> : 16h et 18h<\/p>\n<p data-start=\"1181\" data-end=\"1212\"><strong data-start=\"1181\" data-end=\"1197\">Mardi 6 ao\u00fbt<\/strong> : 16h et 18h<\/p>\n<p data-start=\"1215\" data-end=\"1246\"><strong data-start=\"1215\" data-end=\"1232\">Jeudi 15 ao\u00fbt<\/strong> : 8h et 10h<\/p>\n<p>\ud83d\udc49 <strong data-start=\"1251\" data-end=\"1278\">Inscription obligatoire<\/strong> aupr\u00e8s du magasin <strong data-start=\"1297\" data-end=\"1315\">Vitality Sport<\/strong>.<br data-start=\"1316\" data-end=\"1319\" \/>Places limit\u00e9es \u2014 pensez \u00e0 r\u00e9server rapidement !<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Vitality Sport propose cet \u00e9t\u00e9 une s\u00e9rie d\u2019ateliers in\u00e9dits d\u2019initiation au Kilom\u00e8tre Vertical (KV), encadr\u00e9s par deux passionn\u00e9s de trail [&hellip;]<\/p>\n","protected":false},"author":391,"featured_media":80616,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[20,878,5647,328,868,946],"tags":[],"class_list":["post-80610","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-a-la-une","category-epinal","category-gerardmer-autres-sites","category-la-plaine-des-vosges","category-remiremont","category-saint-die"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Atelier initiation Kilom\u00e8tre Vertical et testing b\u00e2tons trail - Gerardmer Info<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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