{"id":81358,"date":"2025-08-13T17:00:35","date_gmt":"2025-08-13T15:00:35","guid":{"rendered":"https:\/\/vosgesinfo.fr\/gerardmerinfo\/?p=81358"},"modified":"2025-08-13T13:13:35","modified_gmt":"2025-08-13T11:13:35","slug":"gerardmer-un-stage-daviron-pour-tous-du-18-au-22-aout","status":"publish","type":"post","link":"https:\/\/vosgesinfo.fr\/gerardmerinfo\/2025\/08\/gerardmer-un-stage-daviron-pour-tous-du-18-au-22-aout\/","title":{"rendered":"G\u00e9rardmer : un stage d\u2019aviron pour tous, du 18 au 22 ao\u00fbt"},"content":{"rendered":"
\"\"<\/a>

Communiqu\u00e9<\/p><\/div>\n

\nLe club ASG Aviron \u2013 Union Nautique de G\u00e9rardmer propose un stage d\u00e9couverte de l\u2019aviron du lundi 18 au vendredi 22 ao\u00fbt. Une belle occasion de s\u2019initier ou de se perfectionner \u00e0 un sport complet, en plein c\u0153ur des Vosges, dans un cadre naturel exceptionnel.<\/span><\/h3>\n

Un sport aux multiples bienfaits<\/b><\/span>
\nL\u2019aviron est une discipline qui s\u00e9duit par sa richesse. Il mobilise presque tous les muscles du corps \u2013 bras, jambes, abdominaux, dos \u2013 tout en douceur pour les articulations. Sport d\u2019endurance par excellence, il am\u00e9liore la condition physique g\u00e9n\u00e9rale, la coordination, l\u2019\u00e9quilibre, et renforce \u00e9galement le syst\u00e8me cardio-respiratoire.<\/span><\/p>\n

Mais l\u2019aviron ne se limite pas \u00e0 ses bienfaits physiques. Il d\u00e9veloppe aussi des qualit\u00e9s mentales : ma\u00eetrise de soi, concentration, gestion du stress, esprit d\u2019\u00e9quipe\u2026 autant d\u2019atouts qui profitent notamment aux jeunes dans leur vie quotidienne et scolaire.<\/span><\/p>\n

Deux cr\u00e9neaux, pour les jeunes et les adultes<\/b><\/span>
\n\"\"<\/a>Le stage s\u2019adresse \u00e0 tous les niveaux, d\u00e9butants comme pratiquants plus exp\u00e9riment\u00e9s, avec deux cr\u00e9neaux distincts :<\/span>
\nPour les jeunes de 10 \u00e0 16 ans : s\u00e9ances le matin, de 9h \u00e0 11h (condition requise : savoir nager 25 m\u00e8tres).<\/span>
\nPour les adultes : s\u00e9ances en fin de journ\u00e9e, de 18h \u00e0 20h.<\/span><\/p>\n

Les participants seront encadr\u00e9s par un moniteur dipl\u00f4m\u00e9 et passionn\u00e9, dans une ambiance \u00e0 la fois sportive, conviviale et accessible \u00e0 tous.<\/span><\/p>\n

Un tremplin vers la rentr\u00e9e<\/b><\/span>
\nLe tarif du stage est de 80 \u20ac pour les 5 s\u00e9ances. Bonne nouvelle : cette somme sera d\u00e9duite du prix de la licence pour celles et ceux qui souhaitent poursuivre l\u2019activit\u00e9 \u00e0 la rentr\u00e9e en rejoignant le club.<\/span><\/p>\n

\ud83d\udccd\u00a0ASG Aviron \u2013 Club de G\u00e9rardmer \u2013 Union Nautique<\/span>
\n\ud83d\udcc5\u00a0Du 18 au 22 ao\u00fbt<\/span>
\n\ud83d\udcde\u00a0Infos et inscriptions : C\u00e9dric au 06 64 25 55 39<\/span>
\n\ud83d\udce7\u00a0contact@asgaviron.com<\/a><\/span><\/p>\n

<\/div>\n
\n

Cr\u00e9dit photos \u00ab\u00a0asgaviron\u00a0\u00bb.<\/i><\/span><\/p>\n

F\u00e9licie Gehin – pour le Comit\u00e9 Directeur\u00a0ASG Aviron<\/i><\/span><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Le club ASG Aviron \u2013 Union Nautique de G\u00e9rardmer propose un stage d\u00e9couverte de l\u2019aviron du lundi 18 au vendredi […]<\/p>\n","protected":false},"author":391,"featured_media":81360,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[20,5647,868,14],"tags":[174],"class_list":["post-81358","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-a-la-une","category-gerardmer-autres-sites","category-remiremont","category-sport","tag-asg-aviron"],"acf":[],"yoast_head":"\nG\u00e9rardmer : un stage d\u2019aviron pour tous, du 18 au 22 ao\u00fbt - Gerardmer Info<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/vosgesinfo.fr\/gerardmerinfo\/2025\/08\/gerardmer-un-stage-daviron-pour-tous-du-18-au-22-aout\/\" \/>\n<meta name=\"twitter:card\" 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