{"id":87485,"date":"2026-01-30T09:51:46","date_gmt":"2026-01-30T08:51:46","guid":{"rendered":"https:\/\/vosgesinfo.fr\/gerardmerinfo\/?p=87485"},"modified":"2026-01-30T09:52:34","modified_gmt":"2026-01-30T08:52:34","slug":"un-petit-dejeuner-equilibre-pour-bien-demarrer-la-journee","status":"publish","type":"post","link":"https:\/\/vosgesinfo.fr\/gerardmerinfo\/2026\/01\/un-petit-dejeuner-equilibre-pour-bien-demarrer-la-journee\/","title":{"rendered":"Un petit-d\u00e9jeuner \u00e9quilibr\u00e9 pour bien d\u00e9marrer la journ\u00e9e"},"content":{"rendered":"

\"\"<\/a><\/p>\n

Ce mercredi 28 janvier, les 94 \u00e9l\u00e8ves de sixi\u00e8me de la cit\u00e9 scolaire de la Haie Griselle ont d\u00e9but\u00e9 la matin\u00e9e autour d\u2019un petit-d\u00e9jeuner \u00e9quilibr\u00e9, servi au self de l\u2019\u00e9tablissement. Une initiative reconduite pour la quatri\u00e8me ann\u00e9e cons\u00e9cutive, port\u00e9e par Jane R\u00e9my, infirmi\u00e8re scolaire, et Xavier Perrin, chef de cuisine.<\/strong><\/p>\n

\"\"<\/a>Objectif de l\u2019op\u00e9ration : rappeler l\u2019importance du premier repas de la journ\u00e9e qui n’est malheureusement pas toujours une priorit\u00e9 pour beaucoup d\u2019\u00e9l\u00e8ves, comme le rappelle Jane R\u00e9my. En effet, certains coll\u00e9giens se l\u00e8vent souvent au dernier moment pour dormir le plus longtemps possible et, une fois dans le bus, se contentent souvent d\u2019un biscuit industriel.<\/p>\n

Pour y rem\u00e9dier, une matin\u00e9e conviviale a \u00e9t\u00e9 imagin\u00e9e, associant sensibilisation \u00e0 la nutrition et plaisir de manger ensemble. Avec son \u00e9quipe, Xavier Perrin a propos\u00e9 un large choix de produits : fruits frais d\u00e9coup\u00e9s, brioches et pains maison, fromages, charcuterie, c\u00e9r\u00e9ales, \u0153ufs, jus de fruits, lait chaud, tisanes, cacao\u2026 Le tout sans oublier le miel produit par un professeur de math\u00e9matiques de l\u2019\u00e9tablissement. difficile de faire mieux en mati\u00e8re de circuit court !<\/p>\n

\"\"<\/a>

Jane et Xavier \u00e0 l’heure du service du petit d\u00e9jeuner.<\/p><\/div>\n

Si certains \u00e9l\u00e8ves se sont imm\u00e9diatement pr\u00eat\u00e9s au jeu, d\u2019autres se sont montr\u00e9s plus h\u00e9sitants, avouant ne jamais d\u00e9jeuner le matin. Mais une fois install\u00e9s \u00e0 table, les assiettes se sont rapidement vid\u00e9es. Il faut dire que ce rendez-vous annuel et matinal au r\u00e9fectoire est aussi l\u2019occasion de partager un bon moment avec les copains tout en (re)d\u00e9couvrant l\u2019importance du petit-d\u00e9jeuner.<\/p>\n

La matin\u00e9e s\u2019est poursuivie en classe, o\u00f9 Jane R\u00e9my est intervenue pour aborder les notions d\u2019\u00e9quilibre alimentaire, d\u2019\u00e9cologie, ainsi que les enjeux li\u00e9s au gaspillage et aux d\u00e9chets alimentaires. Une initiative salu\u00e9e par l\u2019ensemble de l\u2019\u00e9quipe \u00e9ducative et de la restauration scolaire. \u00c9l\u00e8ves, enseignants et personnels se sont r\u00e9gal\u00e9s, tant sur le plan gustatif que p\u00e9dagogique.<\/p>\n","protected":false},"excerpt":{"rendered":"

Ce mercredi 28 janvier, les 94 \u00e9l\u00e8ves de sixi\u00e8me de la cit\u00e9 scolaire de la Haie Griselle ont d\u00e9but\u00e9 la […]<\/p>\n","protected":false},"author":42,"featured_media":87488,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[20,6,25,5647,12],"tags":[311,6841,2188,8246],"class_list":["post-87485","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-a-la-une","category-education","category-gerardmer","category-gerardmer-autres-sites","category-sante","tag-cite-scolaire-la-haie-griselle","tag-jane-remy","tag-petit-dejeuner","tag-xavier-perrin"],"acf":[],"yoast_head":"\nUn petit-d\u00e9jeuner \u00e9quilibr\u00e9 pour bien d\u00e9marrer la journ\u00e9e - Gerardmer Info<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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