{"id":444,"date":"2023-09-07T18:34:33","date_gmt":"2023-09-07T16:34:33","guid":{"rendered":"https:\/\/vosgesinfo.fr\/laplainedesvosgesinfo\/2023\/09\/cest-la-rentree-a-la-piscine-intercommunale-de-neufchateau\/"},"modified":"2023-09-07T18:34:33","modified_gmt":"2023-09-07T16:34:33","slug":"cest-la-rentree-a-la-piscine-intercommunale-de-neufchateau","status":"publish","type":"post","link":"https:\/\/vosgesinfo.fr\/laplainedesvosgesinfo\/2023\/09\/cest-la-rentree-a-la-piscine-intercommunale-de-neufchateau\/","title":{"rendered":"C&rsquo;est la rentr\u00e9e \u00e0 la piscine intercommunale de Neufch\u00e2teau"},"content":{"rendered":"<p><a href=\"https:\/\/vosgesinfo.fr\/app\/uploads\/sites\/2\/2023\/09\/14.jpg\"><img decoding=\"async\" class=\"alignnone size-full wp-image-141085\" src=\"https:\/\/vosgesinfo.fr\/app\/uploads\/sites\/2\/2023\/09\/14.jpg\" alt=\"1\" width=\"281\" height=\"179\" \/><\/a><\/p>\n<p>La piscine intercommunale de Neufch\u00e2teau fait sa rentr\u00e9e avec un beau programme d&rsquo;animations qui devrait s\u00e9duire les nageurs.<\/p>\n<p><strong>Au programme pour les enfants :<\/strong><\/p>\n<ul>\n<li>B\u00e9b\u00e9s nageurs jusqu&rsquo;\u00e0 4 ans : familiarisation avec l&rsquo;eau sous forme de jeux. Cartes 10 s\u00e9ances valables 6 mois &#8211; 75\u20ac r\u00e9sidents\/85\u20ac non-r\u00e9sidents<\/li>\n<li>Canetons de 4 \u00e0 6 ans : premier pas vers l&rsquo;apprentissage de la natation sous forme ludique. Cours au trimestre.\u00a075\u20ac r\u00e9sidents\/85\u20ac non-r\u00e9sidents.<\/li>\n<li>Le\u00e7ons et stage enfants (+ 6 ans) : premi\u00e8res bases de natation. Trimestre o\u00f9 stage d&rsquo;une semaine (vacances scolaires). 35\u20ac r\u00e9sidents\/45\u20ac non-r\u00e9sidents.<\/li>\n<li>Je f\u00eate mon anniversaire \u00e0 la piscine : Salle \u00e0 disposition + acc\u00e8s libre \u00e0 la piscine. Boissons et bonbons, max 10 enfants. 50\u20ac r\u00e9sidents\/60\u20ac non-r\u00e9sidents.<\/li>\n<\/ul>\n<p><strong>Au programme pour les adultes de plus de 16 ans :<\/strong><\/p>\n<ul>\n<li>Aquacool, aquagym et aquapower : En douceur (aquacool), pour se tonifier (aquagym) ou en variante plus muscl\u00e9e (aquapower), profitez de la gymnastique aquatique \u00e0 votre rythme ! Activit\u00e9 non traumatisante avec effet massant qui am\u00e9liore aussi une qualit\u00e9 essentielle : la souplesse.<\/li>\n<\/ul>\n<p>A la s\u00e9ance : 7\u20ac50 r\u00e9sidents\/8\u20ac20 non-r\u00e9sidents &#8211; Au trimestre : 67\u20ac r\u00e9sidents\/75\u20ac non-r\u00e9sidents<\/p>\n<ul>\n<li>Aquabike : Cours de v\u00e9lo dans l&rsquo;eau pour travailler son cardio et son renforcement musculaire sur l&rsquo;ensemble du corps.<\/li>\n<\/ul>\n<p>A la s\u00e9ance : 10\u20ac50 r\u00e9sidents\/11\u20ac50 non-r\u00e9sidents &#8211; Au trimestre : 95\u20ac r\u00e9sidents\/100\u20ac non-r\u00e9sidents<\/p>\n<ul>\n<li>Circuit training : Ensemble d&rsquo;ateliers combinant aquabike, aquagym et fit planche pour un travail complet &#8211; renforcement musculaire, travail cardio-respiratoire, \u00e9quilibre et gainage.<\/li>\n<\/ul>\n<p>A la s\u00e9ance : 8\u20ac50 r\u00e9sidents\/9\u20ac00 non-r\u00e9sidents &#8211; Au trimestre : 80\u20ac r\u00e9sidents\/85\u20ac non-r\u00e9sidents<\/p>\n<ul>\n<li>Le\u00e7ons adulte : d\u00e9butants<\/li>\n<\/ul>\n<p>A l&rsquo;ann\u00e9e : 210\u20ac r\u00e9sidents\/240\u20ac non-r\u00e9sidents<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>La piscine intercommunale de Neufch\u00e2teau fait sa rentr\u00e9e avec un beau programme d&rsquo;animations qui devrait s\u00e9duire les nageurs. Au programme [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":443,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[29,22,14],"tags":[151,31],"class_list":["post-444","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-a-la-une","category-neufchateau","category-sport","tag-piscine","tag-ville-de-neufchateau"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>C&#039;est la rentr\u00e9e \u00e0 la piscine intercommunale de Neufch\u00e2teau - La Plaine des Vosges<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/vosgesinfo.fr\/laplainedesvosgesinfo\/2023\/09\/cest-la-rentree-a-la-piscine-intercommunale-de-neufchateau\/\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"C&#039;est la rentr\u00e9e \u00e0 la piscine intercommunale de Neufch\u00e2teau - La Plaine des Vosges\" \/>\n<meta name=\"twitter:description\" content=\"La piscine intercommunale de Neufch\u00e2teau fait sa rentr\u00e9e avec un beau programme d&rsquo;animations qui devrait s\u00e9duire les nageurs. 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