{"id":22823,"date":"2019-11-19T13:13:36","date_gmt":"2019-11-19T12:13:36","guid":{"rendered":"https:\/\/vosgesinfo.fr\/remiremontinfo\/2019\/11\/saulxures-dieteticienne-naturopathe-aude-bastien-propose-prise-charge-globale\/"},"modified":"2019-11-19T13:13:36","modified_gmt":"2019-11-19T12:13:36","slug":"saulxures-dieteticienne-naturopathe-aude-bastien-propose-prise-charge-globale","status":"publish","type":"post","link":"https:\/\/vosgesinfo.fr\/remiremontinfo\/2019\/11\/saulxures-dieteticienne-naturopathe-aude-bastien-propose-prise-charge-globale\/","title":{"rendered":"Saulxures : la di\u00e9t\u00e9ticienne et naturopathe Aude Bastien propose une prise en charge globale"},"content":{"rendered":"<p><a href=\"\/2019\/11\/P1150958.jpg\"><img decoding=\"async\" class=\"alignnone size-large wp-image-272864\" src=\"\/2019\/11\/P1150958-1024x768.jpg\" alt=\"P1150958\" width=\"960\" height=\"720\" \/><\/a><\/p>\n<h2><span style=\"font-size: 12pt;\"><strong>Originaire de G\u00e9rardmer, Aude Bastien a suivi des \u00e9tudes de di\u00e9t\u00e9tique \u00e0 l\u2019IUT de Nancy Brabois. Certifi\u00e9e par l&rsquo;Institut Fran\u00e7ais des Sciences de l&rsquo;Homme de Paris, elle dispose d&rsquo;une somme pr\u00e9cieuse d&rsquo;outils destin\u00e9s \u00e0 aider ceux qui font appel \u00e0 ses connaissances.<\/strong><\/span><\/h2>\n<p>Danseuse professionnelle, elle pratique le yoga de mani\u00e8re intense. Elle donne des conf\u00e9rences pour des associations, des entreprises, des \u00e9tablissements d\u2019enseignement, et participe \u00e0 des programmes sur l\u2019alimentation. Depuis le mois d\u2019avril, elle dispose d\u2019un bureau de consultation \u00e0 Saulxures-sur-Moselotte et maintien ses consultations \u00e0 domicile aux alentours de G\u00e9rardmer.<\/p>\n<p>Justifiant de 15 ans d&rsquo;exp\u00e9rience en pr\u00e9vention collective et en consultations individuelles, la di\u00e9t\u00e9ticienne et naturopathe est dot\u00e9e des connaissances biologiques, biochimiques, physiologiques et physiopathologiques n\u00e9cessaires \u00e0 la compr\u00e9hension du fonctionnement du corps et de ses interactions avec l\u2019environnement et l\u2019alimentation. Son activit\u00e9 s\u2019adresse aux personnes de tout \u00e2ge.<\/p>\n<h3><span style=\"font-size: 12pt;\"><em><strong>\u00ab Que ton aliment soit ton seul m\u00e9dicament.\u00bb Hippocrate<\/strong><\/em><\/span><\/h3>\n<p>Aude Bastien propose une prise en charge globale qui a pour but une bonne sant\u00e9 g\u00e9n\u00e9rale, en passant notamment par la nourriture. Il devient difficile de s&rsquo;y retrouver aujourd&rsquo;hui (entre les magazines, internet, les \u00e9missions de t\u00e9l\u00e9vision, les pro et les anti produits laitiers, les pro et les anti viande\u2026), les informations sont souvent contradictoires. Lors des consultations, il s\u2019agit pour Aude Bastien de trouver ce qui conviendra le mieux \u00e0 chacun pour am\u00e9liorer votre sant\u00e9 et votre bien \u00eatre. <em>\u00ab Ma singularit\u00e9 tient \u00e0 la pr\u00e9cision et la minutie des entretiens que je m\u00e8ne \u00bb.<\/em><\/p>\n<p>Son objectif : concevoir des solutions durables pour renforcer votre corps, g\u00e9rer votre stress, prendre soin de votre sant\u00e9, trouver un accompagnement qui aide et motive !<em> \u00ab Le but : r\u00e9guler l\u2019hygi\u00e8ne de vie \u00bb.<\/em> Aude Bastien propose un suivi et une m\u00e9thode adapt\u00e9s \u00e0 chacun de ses patients.<em> \u00ab Mon r\u00f4le c\u2019est de trouver ce dont ils ont besoin, ce qui leur correspond (\u2026) Je ne suis pas affili\u00e9e \u00e0 une mode alimentaire, que ce soit v\u00e9gane, sans lait, ou autre. \u00bb. <\/em>Elle pr\u00e9conise de retourner aux sensations :<em> \u00ab Qu\u2019est ce que la faim ? Qu\u2019est ce que le plaisir ? \u00bb<\/em><\/p>\n<h3><span style=\"font-size: 12pt;\"><em><strong>\u00ab La naturopathie aide \u00e0 g\u00e9rer les \u00e9motions \u00bb<\/strong><\/em><\/span><\/h3>\n<p>Pour la naturopathe, il faut revenir aux bases de nos identit\u00e9s et de nos sensations, s&rsquo;interroger plus simplement sur leur nature. Manger \u00e9quilibrer c&rsquo;est manger simplement, naturellement. Parler alimentation c&rsquo;est parler psychologie, \u00e9motions. Aborder les maladies, les soucis, le sommeil, la vie familiale ou professionnelle, cela va bien au del\u00e0 d\u2019une incitation \u00e0 \u00ab\u00a0manger 5 fruits et l\u00e9gumes par jour\u00a0\u00bb ou \u00e0 consommer \u00ab\u00a0ni trop gras, ni trop sucr\u00e9, ni trop sal\u00e9 \u00bb. Par ses exp\u00e9riences et ses observations, elle est convaincue qu\u2019aucun mal ne na\u00eet par hasard et que la naturopathie assure une s\u00e9r\u00e9nit\u00e9 et un bien-\u00eatre au quotidien.<\/p>\n<p>Aude Bastien dispose de toute une palette d\u2019outils, tels que l&rsquo;iridologie (pour l&rsquo;aider \u00e0 comprendre quels sont les terrains et les fragilit\u00e9s physiologiques de ses clients) la phytoth\u00e9rapie ou encore l\u2019aromath\u00e9rapie. Enfin, elle tient \u00e0 la mise en \u0153uvre d&rsquo;une m\u00e9thode r\u00e9flexe capable de faire circuler les \u00e9nergies : la r\u00e9flexologie plantaire a pour principe de faire circuler les fluide du corps, d\u00e9nouer les tensions, et de redistribuer les \u00e9nergies \u00e0 la mani\u00e8re d&rsquo;autres m\u00e9thodes comme le shiatsu par exemple. La naturopathe est en dialogue directe avec des professionnels de sant\u00e9 : <em>\u00ab j\u2019ai l\u2019habitude de travailler avec les m\u00e9decins, les sages femmes, les ost\u00e9opathes aussi \u00bb.<\/em><\/p>\n<p>Mail : naturodiet@audebastien.com<\/p>\n<p>Site : www.audebastien.com<\/p>\n<p>T\u00e9l\u00e9phone mobile : 06 81 36 41 49<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Originaire de G\u00e9rardmer, Aude Bastien a suivi des \u00e9tudes de di\u00e9t\u00e9tique \u00e0 l\u2019IUT de Nancy Brabois. Certifi\u00e9e par l&rsquo;Institut Fran\u00e7ais [&hellip;]<\/p>\n","protected":false},"author":407,"featured_media":22824,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[26,25,12,68],"tags":[],"class_list":["post-22823","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-a-la-une","category-la-bresse-son-canton","category-sante","category-saulxures-sur-moselotte"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Saulxures : la di\u00e9t\u00e9ticienne et naturopathe Aude Bastien propose une prise en charge globale - Remiremont Info<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/vosgesinfo.fr\/remiremontinfo\/2019\/11\/saulxures-dieteticienne-naturopathe-aude-bastien-propose-prise-charge-globale\/\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"Saulxures : la di\u00e9t\u00e9ticienne et naturopathe Aude Bastien propose une prise en charge globale - Remiremont Info\" \/>\n<meta name=\"twitter:description\" content=\"Originaire de G\u00e9rardmer, Aude Bastien a suivi des \u00e9tudes de di\u00e9t\u00e9tique \u00e0 l\u2019IUT de Nancy Brabois. 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