{"id":24420,"date":"2020-01-14T08:05:30","date_gmt":"2020-01-14T07:05:30","guid":{"rendered":"https:\/\/vosgesinfo.fr\/remiremontinfo\/2020\/01\/rupt-moselle-stage-de-karate-reunit-120-pratiquants\/"},"modified":"2020-01-14T08:05:30","modified_gmt":"2020-01-14T07:05:30","slug":"rupt-moselle-stage-de-karate-reunit-120-pratiquants","status":"publish","type":"post","link":"https:\/\/vosgesinfo.fr\/remiremontinfo\/2020\/01\/rupt-moselle-stage-de-karate-reunit-120-pratiquants\/","title":{"rendered":"Rupt-sur-Moselle : un stage de karat\u00e9 r\u00e9unit 120 pratiquants !"},"content":{"rendered":"<h2 class=\"p2\"><a href=\"\/2020\/01\/0-2.jpg\"><img decoding=\"async\" class=\"alignnone size-large wp-image-280531\" src=\"\/2020\/01\/0-2-1024x768.jpg\" alt=\"0-2\" width=\"960\" height=\"720\" \/><\/a><\/h2>\n<h2 class=\"p2\"><span style=\"font-size: 12pt;\"><strong><span class=\"s1\">Pas moins de 120 pratiquants se sont r\u00e9unis le week-end dernier \u00e0 Rupt sur Moselle pour un stage de Karat\u00e9 Shinkyokushin organis\u00e9 par le dojo Yamabushi kyokushin ! Ils venaient de Bretagne, de Paris, du Nord, d\u2019Alsace et de Golbey.<\/span><\/strong><\/span><\/h2>\n<p class=\"p2\"><span class=\"s1\">Le stage a d\u00e9but\u00e9 \u00e0 14h30 par un travail d\u2019\u00e9chauffement articulaire et cardiovasculaire suivi de techniques de base de karat\u00e9.Trois groupes de travail ont ensuite \u00e9t\u00e9 form\u00e9s, afin que chaque stagiaire puisse travailler pour apprendre de nouvelles techniques ou s\u2019am\u00e9liorer. Un groupe d&rsquo;enfants, encadr\u00e9 par deux grad\u00e9s dipl\u00f4m\u00e9s, a \u00e9t\u00e9 form\u00e9 pour apprendre de fa\u00e7on ludique certains d\u00e9placements, certaines techniques de frappes.<\/span><\/p>\n<p class=\"p2\"><span class=\"s1\">Apres une petite pause, l\u2019entra\u00eenement a repris de 17h \u00e0 19h, toujours par groupe en modifiant cette fois les axes de travail. Les combattants confirm\u00e9s ont travaill\u00e9 avec le coach national dans le dojo, pour b\u00e9n\u00e9ficier des \u00e9quipements de frappes (boucliers de frappes, mannequin et sac de frappes). Certain d&rsquo;entres eux, de retour du championnat du Monde, se pr\u00e9parent \u00e0 une s\u00e9lection en championnat d&rsquo;Europe en Belgique, d\u2019autres pour les prochains championnats de France.<\/span><\/p>\n<p class=\"p2\"><span class=\"s1\">La journ\u00e9e de dimanche fut consacr\u00e9e au combat. (Le kyokushinkai est un style de karat\u00e9 au contact) C&rsquo;est apr\u00e8s une heure de footing dans les forets Rupp\u00e9ennes que les pratiquants se sont rencontr\u00e9s jusqu&rsquo;au d\u00e9jeuner. L\u2019apr\u00e8s midi, avant que chaque stagiaire ne regagne son domicile, un cours d\u00e9di\u00e9 au coaching et un autre \u00e0 l&rsquo;arbitrage ont \u00e9t\u00e9 donn\u00e9s. <\/span><\/p>\n<p class=\"p2\"><span class=\"s1\">Retrouvez plus de photos sur <a href=\"https:\/\/www.facebook.com\/groups\/955180911274268\/\">la page Facebook \u00a0\u00bb yamabushi Kyokushin dojo\u00a0\u00bb<\/a> ou sur instagram. Les cours du dojo sont donn\u00e9s les lundi et jeudi de 19h \u00e0 20h30.<\/span><\/p>\n\n","protected":false},"excerpt":{"rendered":"<p>Pas moins de 120 pratiquants se sont r\u00e9unis le week-end dernier \u00e0 Rupt sur Moselle pour un stage de Karat\u00e9 [&hellip;]<\/p>\n","protected":false},"author":407,"featured_media":24421,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[26,37,250,14],"tags":[],"class_list":["post-24420","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-a-la-une","category-le-thillot-son-canton","category-rupt-sur-moselle","category-sport"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Rupt-sur-Moselle : un stage de karat\u00e9 r\u00e9unit 120 pratiquants ! - Remiremont Info<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/vosgesinfo.fr\/remiremontinfo\/2020\/01\/rupt-moselle-stage-de-karate-reunit-120-pratiquants\/\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"Rupt-sur-Moselle : un stage de karat\u00e9 r\u00e9unit 120 pratiquants ! 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