{"id":79005,"date":"2025-02-27T09:33:38","date_gmt":"2025-02-27T08:33:38","guid":{"rendered":"https:\/\/vosgesinfo.fr\/remiremontinfo\/?p=79005"},"modified":"2025-02-27T09:33:38","modified_gmt":"2025-02-27T08:33:38","slug":"ateliers-gym-perinatalite-a-remiremont","status":"publish","type":"post","link":"https:\/\/vosgesinfo.fr\/remiremontinfo\/2025\/02\/ateliers-gym-perinatalite-a-remiremont\/","title":{"rendered":"Ateliers GYM + P\u00c9RINATALIT\u00c9 \u00e0 Remiremont"},"content":{"rendered":"
Nous sommes ravis d’annoncer que notre association Acro’Gym+ affili\u00e9e \u00e0 la FFGYM lance une nouvelle discipline d\u00e9di\u00e9e aux femmes enceintes : **GYM + P\u00c9RINATALIT\u00c9** !<\/strong><\/div>\n
\u00c0 partir du 17 Mars \u00e0 la maternit\u00e9 de Remiremont, notre coach Francine JOLY form\u00e9e \u00e0 cette discipline proposera ces cours toutes les semaines les :
\n– Lundi :
\n– 14h00 – 15h00
\n– 15h00 – 16h00
\n– Mercredi :
\n– 10h00 – 11h00
\n– 11h00 – 12h00
\n– 18h00 – 19h00
\n– 19h00 – 20h00<\/div>\n
<\/div>\n
\u00a0M\u00e9thode :
\nAPOR (Approche Posturo-Respiratoire) du Docteur de Gasquet
\nObjectifs des Cours :<\/div>\n
\n\u2705 Soulager les maux de la grossesse
\n\u2705 Apaiser les tensions du bassin et de la r\u00e9gion lombaire
\n\u2705 Tonifier les muscles profonds
\n\u2705 Activer la circulation sanguine
\n\u2705 Am\u00e9liorer la posture, la respiration et l’\u00e9lasticit\u00e9 du p\u00e9rin\u00e9e
\n\u2705 Favoriser un meilleur sommeil et renforcer la relation m\u00e8re-enfant<\/p>\n

Remarque : Un certificat de non-contre-indication \u00e0 la pratique sportive est requis pour s’inscrire.<\/p><\/div>\n

\nComment s’inscrire (adhesion et cours Acro’gym+) :
\nPour vous inscrire, scannez le QR Code sur l’affiche ou cliquez sur le lien suivant :
\n[Inscription GYM + P\u00e9rinatalit\u00e9](https:\/\/acrogymplus.sportsregions.fr\/adhesion\/adhesion-gym-peri-et-post-natalite-17912<\/a>)<\/div>\n
<\/div>\n
Renseignement : 06 85 89 71 25, Francine JOLY<\/div>\n
Venez nous rejoindre pour vivre une exp\u00e9rience unique de bien-\u00eatre et de partage pendant cette belle aventure de la maternit\u00e9 !<\/div>\n
<\/div>\n
\"\"<\/a><\/div>\n","protected":false},"excerpt":{"rendered":"

Nous sommes ravis d’annoncer que notre association Acro’Gym+ affili\u00e9e \u00e0 la FFGYM lance une nouvelle discipline d\u00e9di\u00e9e aux femmes enceintes […]<\/p>\n","protected":false},"author":391,"featured_media":79006,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[26,594,43],"tags":[941,7324,44],"class_list":["post-79005","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-a-la-une","category-agenda","category-remiremont-remiremont-son-canton","tag-acrogym","tag-gym-perinatalite","tag-remiremont"],"acf":[],"yoast_head":"\nAteliers GYM + P\u00c9RINATALIT\u00c9 \u00e0 Remiremont - Remiremont Info<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/vosgesinfo.fr\/remiremontinfo\/?p=79005\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"Ateliers GYM + P\u00c9RINATALIT\u00c9 \u00e0 Remiremont - 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