{"id":85424,"date":"2025-09-25T17:24:18","date_gmt":"2025-09-25T15:24:18","guid":{"rendered":"https:\/\/vosgesinfo.fr\/remiremontinfo\/?p=85424"},"modified":"2025-09-25T17:24:18","modified_gmt":"2025-09-25T15:24:18","slug":"une-annee-axee-sur-lactivite-physique-et-le-bien-etre-avec-lassociation-bodysmile-zen-et-fit","status":"publish","type":"post","link":"https:\/\/vosgesinfo.fr\/remiremontinfo\/2025\/09\/une-annee-axee-sur-lactivite-physique-et-le-bien-etre-avec-lassociation-bodysmile-zen-et-fit\/","title":{"rendered":"Une ann\u00e9e ax\u00e9e sur l\u2019activit\u00e9 physique et le bien-\u00eatre avec l\u2019association BODYSMILE ZEN ET FIT."},"content":{"rendered":"

\"\"<\/a><\/p>\n

\u00c0 Vagney, l\u2019association BodySmile Zen & Fit lance sa saison 2025\/2026 : des cours pour tous les \u00e2ges et un Bain de Gong in\u00e9dit le 10 octobre.\u00a0L\u2019association BodySmile Zen & Fit fait sa rentr\u00e9e et propose un large choix d\u2019activit\u00e9s pour adultes et enfants, afin de favoriser le bien-\u00eatre, la vitalit\u00e9 et la convivialit\u00e9 \u00e0 Vagney.<\/strong><\/p>\n

\"\"<\/a>Des cours pour les adultes :<\/p>\n

Pilates (d\u00e9butant, interm\u00e9diaire, dynamique), Yoga (Yin, Kundalini), Qi Gong, Biokin\u00e9gym ou encore Cross-training : des s\u00e9ances adapt\u00e9es \u00e0 tous les niveaux, encadr\u00e9es par des \u00e9ducatrices sportives dipl\u00f4m\u00e9es d\u2019\u00c9tat.<\/p>\n

Objectif : renforcer le corps, am\u00e9liorer la souplesse, soulager les tensions et cultiver un v\u00e9ritable \u00e9quilibre int\u00e9rieur.<\/p>\n

\n

Des cours pour les enfants :\u00a0<\/strong><\/p>\n

 <\/p>\n

 <\/p>\n

Zumba Kids (4-6 ans et 7-12 ans) : chor\u00e9graphies ludiques et dynamiques sur des musiques actuelles.<\/p>\n

Cross-Training Kids (6-12 ans) : ateliers sportifs sous forme de jeux et de challenges, pour se d\u00e9penser en s\u2019amusant.<\/p>\n

 <\/p>\n

Ces activit\u00e9s aident les enfants \u00e0 d\u00e9velopper leur confiance, leur motricit\u00e9 et leur esprit d\u2019\u00e9quipe, tout en s\u2019\u00e9panouissant dans un cadre bienveillant.<\/p>\n

\u27a1\ufe0f Un \u00e9v\u00e9nement \u00e0 ne pas manquer : le Bain de Gong du 10 octobre.\u00a0Le vendredi 10 octobre, de 20h \u00e0 21h30, un Bain de Gong sera organis\u00e9 \u00e0 Vagney. ( 1 s\u00e9ance par mois est pr\u00e9vue – la prochaine le 21 novembre). Lieu : salle polyvalente – salle de danse.<\/p>\n

 <\/p>\n

\n

\"\"<\/a>Cette exp\u00e9rience sonore et th\u00e9rapeutique, ouverte \u00e0 tous, permet une d\u00e9tente profonde gr\u00e2ce aux vibrations du gong. V\u00e9ritable \u00ab massage sonore \u00bb, il agit sur les plans physique, mental et spirituel : lib\u00e9ration des tensions, r\u00e9duction du stress, am\u00e9lioration du sommeil et recentrage int\u00e9rieur.<\/span><\/p>\n

 <\/p>\n

\n

 <\/p>\n

 <\/p>\n

Informations pratiques<\/span><\/h3>\n

 <\/p>\n

\ud83d\udcc5 D\u00e9but des cours : d\u00e8s le 17 septembre 2025<\/span><\/p>\n

\ud83d\udccd Lieux : salles de Vagney (Mariabel, salle polyvalente, salle de sport de Zainvillers, Trait d\u2019Union)<\/span><\/p>\n

\ud83d\udcb6 Adh\u00e9sions adultes et enfants : formules adapt\u00e9es, \u00e0 partir de 130 \u20ac pour l\u2019ann\u00e9e<\/span><\/p>\n

\ud83c\udf9f\ufe0f Bain de Gong : 15 \u20ac \u2013 places limit\u00e9es<\/span><\/p>\n

\ud83d\udcde Infos & inscriptions : 06.66.10.39.54 \u2013 essentialbodysmile@gmail.com<\/a><\/span><\/p>\n

\ud83c\udf10 Facebook & Instagram : @bodysmile.zen_fit.vagney<\/span><\/p>\n

 <\/p>\n

L\u2019association BodySmile Zen & Fit invite petits et grands \u00e0 rejoindre une aventure sportive et humaine au c\u0153ur de Vagney. Que vous cherchiez \u00e0 am\u00e9liorer votre condition physique, \u00e0 r\u00e9duire le stress ou \u00e0 partager un moment ludique, il y a une place pour chacun !<\/span><\/p>\n

\"\"<\/a><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

\u00c0 Vagney, l\u2019association BodySmile Zen & Fit lance sa saison 2025\/2026 : des cours pour tous les \u00e2ges et un […]<\/p>\n","protected":false},"author":391,"featured_media":85425,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[8478],"class_list":["post-85424","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-non-classe","tag-bien-etre-et-sportive-a-vagney"],"acf":[],"yoast_head":"\nUne ann\u00e9e ax\u00e9e sur l\u2019activit\u00e9 physique et le bien-\u00eatre avec l\u2019association BODYSMILE ZEN ET FIT. - Remiremont Info<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/vosgesinfo.fr\/remiremontinfo\/?p=85424\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"Une ann\u00e9e ax\u00e9e sur l\u2019activit\u00e9 physique et le bien-\u00eatre avec l\u2019association BODYSMILE ZEN ET FIT. - 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