{"id":95275,"date":"2026-11-05T05:58:11","date_gmt":"2026-11-05T04:58:11","guid":{"rendered":"https:\/\/vosgesinfo.fr\/remiremontinfo\/?p=95275"},"modified":"2026-11-04T22:09:25","modified_gmt":"2026-11-04T21:09:25","slug":"vagney-association-samourai-self-defense","status":"publish","type":"post","link":"https:\/\/vosgesinfo.fr\/remiremontinfo\/2026\/11\/vagney-association-samourai-self-defense\/","title":{"rendered":"Vagney &#8211; Association Samoura\u00ef Self Defense"},"content":{"rendered":"<p><a href=\"https:\/\/vosgesinfo.fr\/app\/uploads\/sites\/5\/2026\/11\/samourai-self-defense-photo-2.jpg\"><img decoding=\"async\" class=\"aligncenter size-full wp-image-95324\" src=\"https:\/\/vosgesinfo.fr\/app\/uploads\/sites\/5\/2026\/11\/samourai-self-defense-photo-2.jpg\" alt=\"\" width=\"1920\" height=\"1446\" srcset=\"https:\/\/vosgesinfo.fr\/app\/uploads\/sites\/5\/2026\/11\/samourai-self-defense-photo-2.jpg 1920w, https:\/\/vosgesinfo.fr\/app\/uploads\/sites\/5\/2026\/11\/samourai-self-defense-photo-2-300x226.jpg 300w, https:\/\/vosgesinfo.fr\/app\/uploads\/sites\/5\/2026\/11\/samourai-self-defense-photo-2-1024x771.jpg 1024w, https:\/\/vosgesinfo.fr\/app\/uploads\/sites\/5\/2026\/11\/samourai-self-defense-photo-2-768x578.jpg 768w, https:\/\/vosgesinfo.fr\/app\/uploads\/sites\/5\/2026\/11\/samourai-self-defense-photo-2-1536x1157.jpg 1536w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p><strong>Face \u00e0 une demande croissante de confiance en soi et de s\u00e9curit\u00e9 au quotidien, notre association Samoura\u00ef Self Defense propose des cours de self-defense adapt\u00e9s \u00e0 tous les publics depuis son ouverture en 2019.<\/strong><\/p>\n<p><strong>D\u00e9velopper la confiance en soi et l&rsquo;autonomie au quotidien<\/strong><\/p>\n<p><a href=\"https:\/\/vosgesinfo.fr\/app\/uploads\/sites\/5\/2026\/11\/samourai-self-defense-photo-1.jpg\"><img decoding=\"async\" class=\" wp-image-95325 alignright\" src=\"https:\/\/vosgesinfo.fr\/app\/uploads\/sites\/5\/2026\/11\/samourai-self-defense-photo-1-300x226.jpg\" alt=\"\" width=\"255\" height=\"192\" srcset=\"https:\/\/vosgesinfo.fr\/app\/uploads\/sites\/5\/2026\/11\/samourai-self-defense-photo-1-300x226.jpg 300w, https:\/\/vosgesinfo.fr\/app\/uploads\/sites\/5\/2026\/11\/samourai-self-defense-photo-1-1024x771.jpg 1024w, https:\/\/vosgesinfo.fr\/app\/uploads\/sites\/5\/2026\/11\/samourai-self-defense-photo-1-768x578.jpg 768w, https:\/\/vosgesinfo.fr\/app\/uploads\/sites\/5\/2026\/11\/samourai-self-defense-photo-1-1536x1157.jpg 1536w, https:\/\/vosgesinfo.fr\/app\/uploads\/sites\/5\/2026\/11\/samourai-self-defense-photo-1.jpg 1920w\" sizes=\"(max-width: 255px) 100vw, 255px\" \/><\/a>Fond\u00e9e en 2019, l\u2019 association Samoura\u00ef Self Defense s&rsquo;est donn\u00e9 pour mission de rendre la self-defense accessible \u00e0 tous, sans distinction d&rsquo;\u00e2ge, de genre ou de condition physique. Loin des clich\u00e9s des arts martiaux traditionnels ax\u00e9s sur la comp\u00e9tition, l&rsquo;association privil\u00e9gie une approche r\u00e9aliste, ax\u00e9e sur la pr\u00e9vention, la gestion du stress et des techniques de protection simples et efficaces.<br \/>\nLes cours permettent aux participants de :<br \/>\n\u2022 Anticiper les situations de risque gr\u00e2ce \u00e0 des modules de vigilance.<br \/>\n\u2022 G\u00e9rer le stress et l&rsquo;agressivit\u00e9 par la communication verbale et non-verbale.<br \/>\n\u2022 Ma\u00eetriser des techniques physiques faciles \u00e0 m\u00e9moriser et \u00e0 restituer en cas d&rsquo;urgence.<br \/>\nUn ancrage local fort et une communaut\u00e9 bienveillante<br \/>\nDepuis maintenant 7 ans, l&rsquo;association a accompagn\u00e9 de nombreux adh\u00e9rents dans la reprise de contr\u00f4le de leur s\u00e9curit\u00e9 personnelle. Les cours se d\u00e9roulent dans une ambiance conviviale et s\u00e9curisante, encadr\u00e9s par un enseignant tr\u00e8s exp\u00e9riment\u00e9 et passionn\u00e9.<br \/>\n\u00ab Notre objectif n\u2019est pas de former des combattants, mais de donner \u00e0 chacun les cl\u00e9s pour se sentir serein et l\u00e9gitime dans l\u2019espace public ou priv\u00e9 \u00bb, explique le Sense\u00ef Kim, pr\u00e9sident fondateur et ma\u00eetre instructeur de l&rsquo;association.<br \/>\nInformations pratiques<br \/>\nL&rsquo;association accueille de nouveaux membres tout au long de l&rsquo;ann\u00e9e (cours d&rsquo;essai gratuit) :<br \/>\n\u2022 Lieu : Dojo du 1er \u00e9tage du gymnase de Cornimont \u2013 Rue des Beaux Pr\u00e9s<br \/>\n\u2022 Horaires : les mardi soir de 19h \u00e0 20h30<br \/>\n\u2022 Lieu\u00a0: Gymnase de Zainvillers (juste \u00e0 c\u00f4t\u00e9 de l\u2019 EHPAD Le Solem) \u2013 27, Rue Jean Moulin<br \/>\n\u2022 Horaires\u00a0: les mercredi soir de 19h30 \u00e0 21 h<br \/>\n\u2022 Public : Adultes<\/p>\n<p>\u00c0 propos de l\u2019 association Samoura\u00ef Self Defense :<br \/>\nCr\u00e9\u00e9e en 2019, l&rsquo;association Samoura\u00ef Self Defense est une association \u00e0 but non lucratif, Loi 1901, d\u00e9di\u00e9e \u00e0 l&rsquo;enseignement de la self-defense et au d\u00e9veloppement de la confiance en soi. Situ\u00e9 au d\u00e9part \u00e0 Raon L\u2019Etape et depuis septembre 2026, \u00e0 Saint Am\u00e9,<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; Face \u00e0 une demande croissante de confiance en soi et de s\u00e9curit\u00e9 au quotidien, notre association Samoura\u00ef Self Defense [&hellip;]<\/p>\n","protected":false},"author":42,"featured_media":95325,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[26,43,14],"tags":[10247,10248],"class_list":["post-95275","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-a-la-une","category-remiremont-remiremont-son-canton","category-sport","tag-samourai","tag-self-defense"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Vagney - Association Samoura\u00ef Self Defense - Remiremont Info<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/vosgesinfo.fr\/remiremontinfo\/2026\/11\/vagney-association-samourai-self-defense\/\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"Vagney - Association Samoura\u00ef Self Defense - Remiremont Info\" \/>\n<meta name=\"twitter:description\" content=\"&nbsp; 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