{"id":54299,"date":"2022-06-13T10:15:03","date_gmt":"2022-06-13T08:15:03","guid":{"rendered":"https:\/\/vosgesinfo.fr\/saintdieinfo\/2022\/06\/sport-convivialite-programme-de-randonnee-cycliste-club-coeur-sante\/"},"modified":"2022-06-13T10:15:03","modified_gmt":"2022-06-13T08:15:03","slug":"sport-convivialite-programme-de-randonnee-cycliste-club-coeur-sante","status":"publish","type":"post","link":"https:\/\/vosgesinfo.fr\/saintdieinfo\/2022\/06\/sport-convivialite-programme-de-randonnee-cycliste-club-coeur-sante\/","title":{"rendered":"Sport et convivialit\u00e9 au programme de la randonn\u00e9e cycliste du Club Coeur et Sant\u00e9"},"content":{"rendered":"<div id=\"attachment_184959\" style=\"width: 970px\" class=\"wp-caption aligncenter\"><a href=\"\/2022\/06\/jeudi-9-juin-2022-img_1883-scaled.jpg\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" aria-describedby=\"caption-attachment-184959\" class=\"wp-image-184959 size-large\" src=\"\/2022\/06\/jeudi-9-juin-2022-img_1883-scaled-1024x552.jpg\" alt=\"jeudi-9-juin-2022-img_1883-scaled\" width=\"960\" height=\"518\" \/><\/a><p id=\"caption-attachment-184959\" class=\"wp-caption-text\">Le d\u00e9part des cyclistes le jeudi 9 juin par un temps un peu frais et sous un ciel gris. (Photographies Club Coeur et Sant\u00e9 de Saint-Di\u00e9-des-Vosges)<\/p><\/div>\n<h2><strong><span style=\"font-size: 14pt;\">Pr\u00e8s de 3 ans apr\u00e8s avoir parcouru l\u2019Euro v\u00e9lo route n\u00b06 entre Mulhouse et Besan\u00e7on en septembre 2019, 17 cyclos du club Coeur et Sant\u00e9 (accompagn\u00e9s de deux personnes pour la logistique) ont particip\u00e9 \u00e0 une randonn\u00e9e de 4 jours vers et autour d\u2019\u00c9pinal du 9 au 12 juin.<\/span><\/strong><\/h2>\n<p><!--more--><\/p>\n<p>La pr\u00e9paration physique avait d\u00e9but\u00e9 en f\u00e9vrier avec une ou deux sorties par semaine, avec des distances et des difficult\u00e9s augment\u00e9es progressivement, avec fin mai et d\u00e9but juin la mont\u00e9e de petits cols (La Chipotte, Mon Repos et Hermanpaire) permettant \u00e0 chacune et \u00e0 chacun d\u2019envisager sereinement la participation \u00e0 cette randonn\u00e9e.<\/p>\n<p>Par ailleurs, si le ciel \u00e9tait incertain le jeudi 9 au d\u00e9part, la m\u00e9t\u00e9o n\u2019a pas perturb\u00e9 le d\u00e9roulement de cette nouvelle \u00ab\u00a0aventure\u00a0\u00bb du groupe de cyclistes, puisque seules quelques gouttes d\u2019eau sont tomb\u00e9es ce jour-l\u00e0 au moment du pique-nique \u00e0 Vim\u00e9nil, peu apr\u00e8s Grandvillers.<\/p>\n<h3><strong><span style=\"font-size: 12pt;\">Sur le plan \u00ab\u00a0sportif\u00a0\u00bb, les participants ont effectu\u00e9 des sorties en v\u00e9lo de longueur et de difficult\u00e9 variables :<\/span><\/strong><\/h3>\n<ul>\n<li>56 km pour la plus courte entre \u00c9pinal et Charmes le samedi 11,<\/li>\n<li>84 km pour la plus longue entre \u00c9pinal et La V\u00f4ge-les-Bains le vendredi 10, effectu\u00e9es toutes les deux le long du canal des Vosges donc sans difficult\u00e9, sauf au retour puisque le groupe \u00e9tait h\u00e9berg\u00e9 dan gite et un mobile-home au camping situ\u00e9 sur les hauteurs d\u2019\u00c9pinal pr\u00e8s du ch\u00e2teau ;<\/li>\n<li>pour les premi\u00e8re et quatri\u00e8me journ\u00e9es, qui n\u2019\u00e9taient pas les plus longues, mais les plus \u00ab\u00a0sportives\u00a0\u00bb, il s\u2019agissait de rejoindre \u00c9pinal le jeudi 9 ou de retourner au point d\u00e9part le dimanche 12 (Saint-Di\u00e9 pour les plus proches, soit 62 km, et Fraize pour les plus \u00e9loign\u00e9s, soit pr\u00e8s de 80 km, en empruntant des petites routes, avec comme difficult\u00e9s le col de Mon Repos et la c\u00f4te de Fr\u00e9mifontaine.<\/li>\n<\/ul>\n<div id=\"attachment_184957\" style=\"width: 970px\" class=\"wp-caption aligncenter\"><a href=\"\/2022\/06\/ciel-menacant-le-9-juin-a-saint-michel-img_1885-scaled.jpg\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" aria-describedby=\"caption-attachment-184957\" class=\"wp-image-184957 size-large\" src=\"\/2022\/06\/ciel-menacant-le-9-juin-a-saint-michel-img_1885-scaled-1024x581.jpg\" alt=\"ciel-menacant-le-9-juin-a-saint-michel-img_1885-scaled\" width=\"960\" height=\"545\" \/><\/a><p id=\"caption-attachment-184957\" class=\"wp-caption-text\">Ciel mena\u00e7ant le 9 juin \u00e0 Saint-Michel.<\/p><\/div>\n<p>Bien entendu, il ne s\u2019agissait pas d\u2019une comp\u00e9tition l\u2019objectif \u00e9tant que chacun arrive \u00e0 bon port. Et le groupe a pris le temps de profiter du paysage, de la flore et de la faune. En dehors du v\u00e9lo les participants ont partag\u00e9 des moments de convivialit\u00e9, effectu\u00e9 des visites, profit\u00e9 de la piscine du camping ou des animations qui avaient lieu \u00e0 \u00c9pinal, ou plus simplement jou\u00e9 \u00e0 des jeux de soci\u00e9t\u00e9.<\/p>\n<p>Le retour en D\u00e9odatie, tout comme l\u2019ensemble du s\u00e9jour, s\u2019est effectu\u00e9 dans la bonne humeur et par un temps estival. Et il est d\u00e9j\u00e0 question de renouveler l\u2019exp\u00e9rience en 2023 sur d\u2019autres circuits.<\/p>\n<div id=\"attachment_184958\" style=\"width: 970px\" class=\"wp-caption aligncenter\"><a href=\"\/2022\/06\/img_2221-scaled.jpg\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" aria-describedby=\"caption-attachment-184958\" class=\"wp-image-184958 size-large\" src=\"\/2022\/06\/img_2221-scaled-1024x683.jpg\" alt=\"img_2221-scaled\" width=\"960\" height=\"640\" \/><\/a><p id=\"caption-attachment-184958\" class=\"wp-caption-text\">Le retour en D\u00e9odatie le dimanche 12 juin au col de Mon Repos sous un ciel d\u2019\u00e9t\u00e9.<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Pr\u00e8s de 3 ans apr\u00e8s avoir parcouru l\u2019Euro v\u00e9lo route n\u00b06 entre Mulhouse et Besan\u00e7on en septembre 2019, 17 cyclos [&hellip;]<\/p>\n","protected":false},"author":44,"featured_media":54300,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[460,2915,17],"tags":[3314,41,11671],"class_list":["post-54299","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-a-la-une","category-saint-die-son-canton","category-vie-associative","tag-club-coeur-et-sante-de-saint-die-des-vosges","tag-epinal","tag-randonnee-cycliste"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.5 - 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