{"id":66778,"date":"2023-10-07T08:22:00","date_gmt":"2023-10-07T06:22:00","guid":{"rendered":"https:\/\/vosgesinfo.fr\/saintdieinfo\/2023\/10\/marathon-de-lyon-ligne-de-mire-groupe-damis-deodatiens-2\/"},"modified":"2023-10-07T08:22:00","modified_gmt":"2023-10-07T06:22:00","slug":"marathon-de-lyon-ligne-de-mire-groupe-damis-deodatiens-2","status":"publish","type":"post","link":"https:\/\/vosgesinfo.fr\/saintdieinfo\/2023\/10\/marathon-de-lyon-ligne-de-mire-groupe-damis-deodatiens-2\/","title":{"rendered":"Le marathon de Lyon en ligne de mire pour un groupe d&rsquo;amis d\u00e9odatiens"},"content":{"rendered":"<div id=\"attachment_206991\" style=\"width: 970px\" class=\"wp-caption aligncenter\"><a href=\"\/2023\/10\/Pr\u00e9paration_Marathon_Lyon.jpg\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" aria-describedby=\"caption-attachment-206991\" class=\"wp-image-206991 size-large\" src=\"\/2023\/10\/Pr\u00e9paration_Marathon_Lyon-1024x931.jpg\" alt=\"Pr\u00e9paration_Marathon_Lyon\" width=\"960\" height=\"873\" \/><\/a><p id=\"caption-attachment-206991\" class=\"wp-caption-text\">De gauche \u00e0 droite : Dominique Marchal, G\u00e9rard Claudel, Alex Carr\u00e9, Val\u00e9rie Claudel, Fabien Antoine, La\u00ebticia Perron.<\/p><\/div>\n<h2><strong><span style=\"font-size: 14pt;\">Fabien Antoine, Alex Carr\u00e9, G\u00e9rard Claudel, Dominique Marchal et La\u00ebticia Perron se pr\u00e9parent actuellement et activement \u00e0 vivre une exp\u00e9rience sportive dans maintenant 2 semaines. Dimanche 22 octobre, les 5 amis originaires de la D\u00e9odatie seront align\u00e9s sur la ligne de d\u00e9part du marathon de Lyon. Ils seront \u00e9paul\u00e9s pour la partie logistique par Val\u00e9rie Claudel, la femme de G\u00e9rard.<\/span><\/strong><\/h2>\n<p><!--more--><\/p>\n<p>Comme l&rsquo;expliquent Fabien Antoine et G\u00e9rard Claudel, tous 2 judokas au club de Saint-Di\u00e9-des-Vosges, \u00ab\u00a0il y a quelques ann\u00e9es, on avait lanc\u00e9 l&rsquo;id\u00e9e de faire un marathon tous les ans, si possible \u00e0 l&rsquo;\u00e9tranger afin d&rsquo;en profiter pour visiter les lieux. On a notamment fait Florence, Ath\u00e8nes, avec son arriv\u00e9e au stade de marbre, ou Moscou, le plus m\u00e9morable pour nous 2. Puis la crise sanitaire est pass\u00e9e par l\u00e0 et les marathons ont \u00e9t\u00e9 mis entre parenth\u00e8ses&#8230; en sachant \u00e9galement que Fabien \u00e9tait bless\u00e9 l&rsquo;ann\u00e9e derni\u00e8re. On repart donc avec le marathon de Lyon, une ville qui n&rsquo;est pas trop loin et dont la date est id\u00e9ale car on peut commencer \u00e0 se pr\u00e9parer l&rsquo;\u00e9t\u00e9.\u00a0\u00bb<\/p>\n<p>Si un marathon n&rsquo;est jamais une formalit\u00e9, le groupe d&rsquo;amis est pour le moins exp\u00e9riment\u00e9 puisqu&rsquo;il totalise pas moins de 41 marathons. Seul Dominique Marchal n&rsquo;a pas encore parcouru la distance mythique de 41,195 kilom\u00e8tres. Une distance fix\u00e9e en 1908 lors des Jeux Olympiques de Londres, mais qui \u00e0 l&rsquo;origine repr\u00e9sente la distance entre Ath\u00e8nes et Marathon. \u00ab\u00a0La plus grande difficult\u00e9 d&rsquo;un marathon est de garder le m\u00eame rythme sur une telle distance. Si la pr\u00e9paration est s\u00e9rieuse et qu&rsquo;on ne se blesse pas avant le jour J, en th\u00e9orie il n&rsquo;y a pas de grande difficult\u00e9 \u00e0 franchir la ligne d&rsquo;arriv\u00e9e. Mais c&rsquo;est certain qu&rsquo;un marathon, \u00e7a ne s&rsquo;improvise pas.\u00a0Pour celui-ci, nous avons ax\u00e9 notre pr\u00e9paration de 10 semaines autour d&rsquo;un objectif de 3h50 \u00e0 4h15 \u00bb soulignent Fabien, G\u00e9rard et Dominique, quelques minutes avant d&rsquo;aller faire des tours de piste au parc des sports Woehrl\u00e9.<\/p>\n<p>Les amis se retrouvent r\u00e9guli\u00e8rement pour courir ensemble ou faire du v\u00e9lo, la semaine apr\u00e8s le travail mais aussi les week-ends comme ce fut encore le cas ce samedi matin. Vitesse, seuil ou endurance, les s\u00e9ances se diversifient pour optimiser la pr\u00e9paration. Une phase pr\u00e9parative qui est d&rsquo;ailleurs partie int\u00e9grante de cette aventure, autant humaine que sportive. Un autre marathon est d&rsquo;ores et pr\u00e9vu pour 2024, pour reprendre le rythme d&rsquo;un marathon par an, mais la destination sera d\u00e9cid\u00e9e en concertation une fois la ligne d&rsquo;arriv\u00e9e franchie \u00e0 Lyon.<\/p>\n<p>J.J.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Fabien Antoine, Alex Carr\u00e9, G\u00e9rard Claudel, Dominique Marchal et La\u00ebticia Perron se pr\u00e9parent actuellement et activement \u00e0 vivre une exp\u00e9rience [&hellip;]<\/p>\n","protected":false},"author":44,"featured_media":26380,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[460,2915,14],"tags":[4563,4564],"class_list":["post-66778","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-a-la-une","category-saint-die-son-canton","category-sport","tag-marathon","tag-marathon-de-lyon"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.5 - 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